Name: Protein-Packed Almond Butter and Banana Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices High Protein Whole Grain Bread (~70g); 2 tablespoons Almond Butter (~32g); 1/2 medium Banana (~60g); 1 scoop Whey Protein Powder (~30g)

Protein-Packed Almond Butter and Banana Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Butter and Banana Sandwich

Enjoy a satisfying and nutrient-dense sandwich featuring high-protein whole grain bread smothered with a creamy almond butter and whey protein blend, accented by sweet, fresh banana slices. This versatile sandwich provides a balanced mix of protein, healthy fats, and carbohydrates, perfect for fueling your day no matter the meal.

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NUTRITION

Protein

37.6g

Fat

19.2g

Carbs

47.5g

SERVINGS

1 serving

INGREDIENTS

2 slices High Protein Whole Grain Bread (~70g)

2 tablespoons Almond Butter (~32g)

1/2 medium Banana (~60g)

1 scoop Whey Protein Powder (~30g)

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PREPARATION

1
Toast the two slices of high protein whole grain bread until they are lightly golden and crisp.
2
In a small bowl, mix the almond butter with the whey protein powder until well combined. This ensures the protein powder is evenly distributed throughout the spread.
3
Spread the almond butter and protein mixture evenly over one side of each slice of toasted bread.
4
Thinly slice half a medium banana and layer the slices over the almond butter on one slice of bread.
5
Top with the second slice of bread, almond butter side down, to form a sandwich.
6
Slice in half if desired and serve immediately for a protein-packed treat.