Herb-Poached Eggs with Creamy Avocado Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Poached Eggs with Creamy Avocado Hollandaise

YOUR SOLIN GENERATED RECIPE

Herb-Poached Eggs with Creamy Avocado Hollandaise

Enjoy a decadent yet nourishing dish featuring poached eggs draped in a velvety avocado hollandaise, brightened with lemon and fresh herbs. This dish delivers a perfect blend of creamy textures and herbal freshness, ideal for any meal of the day.

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NUTRITION

303kcal
Protein
19.2g
Fat
19.8g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 half Avocado

1/2 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

2 tbsp Fresh Mixed Herbs (Chives, Parsley)

Salt and Pepper to taste

1 tbsp Water

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PREPARATION

  • 1

    Fill a wide saucepan with water and bring it to a gentle simmer.

  • 2

    Crack each egg into a small cup and gently slide them into the simmering water to poach for about 3-4 minutes or until the whites are set and the yolks are still soft.

  • 3

    While the eggs are poaching, prepare the avocado hollandaise by scooping the flesh of the half avocado into a blender.

  • 4

    Add the nonfat Greek yogurt, lemon juice, fresh herbs, water, salt, and pepper to the blender.

  • 5

    Blend until smooth and creamy, adjusting the seasoning as needed.

  • 6

    Using a slotted spoon, carefully remove the poached eggs from the water and place them on a warmed plate.

  • 7

    Drizzle the creamy avocado hollandaise generously over the eggs and garnish with additional chopped herbs if desired.

  • 8

    Serve immediately and enjoy the vibrant flavors and rich textures of this dish.

Herb-Poached Eggs with Creamy Avocado Hollandaise

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Poached Eggs with Creamy Avocado Hollandaise

YOUR SOLIN GENERATED RECIPE

Herb-Poached Eggs with Creamy Avocado Hollandaise

Enjoy a decadent yet nourishing dish featuring poached eggs draped in a velvety avocado hollandaise, brightened with lemon and fresh herbs. This dish delivers a perfect blend of creamy textures and herbal freshness, ideal for any meal of the day.

NUTRITION

303kcal
Protein
19.2g
Fat
19.8g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1 half Avocado

1/2 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

2 tbsp Fresh Mixed Herbs (Chives, Parsley)

Salt and Pepper to taste

1 tbsp Water

PREPARATION

  • 1

    Fill a wide saucepan with water and bring it to a gentle simmer.

  • 2

    Crack each egg into a small cup and gently slide them into the simmering water to poach for about 3-4 minutes or until the whites are set and the yolks are still soft.

  • 3

    While the eggs are poaching, prepare the avocado hollandaise by scooping the flesh of the half avocado into a blender.

  • 4

    Add the nonfat Greek yogurt, lemon juice, fresh herbs, water, salt, and pepper to the blender.

  • 5

    Blend until smooth and creamy, adjusting the seasoning as needed.

  • 6

    Using a slotted spoon, carefully remove the poached eggs from the water and place them on a warmed plate.

  • 7

    Drizzle the creamy avocado hollandaise generously over the eggs and garnish with additional chopped herbs if desired.

  • 8

    Serve immediately and enjoy the vibrant flavors and rich textures of this dish.