Name: Cilantro-Lime Black Bean Bowl with Roasted Corn
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup cooked black beans; 1/2 cup roasted corn kernels; 1/2 cup nonfat plain Greek yogurt; 1/2 cup cooked quinoa; 2 tbsp fresh lime juice; 4 tbsp chopped fresh cilantro; 1 tsp olive oil

Cilantro-Lime Black Bean Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Black Bean Bowl with Roasted Corn

Savor a vibrant bowl bursting with the flavors of zesty lime and fresh cilantro. Creamy black beans are paired with sweet roasted corn, hearty quinoa, and a cooling dollop of nonfat Greek yogurt. A drizzle of olive oil ties the dish together, creating a balanced meal that's as nutritious as it is delicious.

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NUTRITION

Protein

32.7g

Fat

8.3g

Carbs

83.5g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked black beans

1/2 cup roasted corn kernels

1/2 cup nonfat plain Greek yogurt

1/2 cup cooked quinoa

2 tbsp fresh lime juice

4 tbsp chopped fresh cilantro

1 tsp olive oil

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PREPARATION

1
Preheat the oven to 400°F. Spread corn kernels on a baking tray, drizzle with a little olive oil, and roast for about 10-12 minutes until slightly charred and tender.
2
Meanwhile, prepare the quinoa following package instructions if not already cooked.
3
In a large bowl, combine the black beans, cooked quinoa, and roasted corn.
4
Mix in the fresh lime juice and chopped cilantro, tossing gently to combine all flavors.
5
Top the bowl with a dollop of nonfat Greek yogurt and a final drizzle of olive oil.
6
Serve immediately and enjoy a balanced, flavorful meal.