YOUR SOLIN GENERATED RECIPE
Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons
Enjoy a vibrant twist on a classic Caesar salad with herb-grilled chicken and crunchy, crispy chickpea croutons. Fresh romaine lettuce forms the canvas for tender, perfectly seasoned chicken breast, light Caesar dressing, a hint of Parmesan, and roasted chickpeas for that added texture burst. This dish is refreshingly hearty yet balanced, offering a delightful mix of flavors and textures ideal for a nutritious, satisfying meal.
INGREDIENTS
4 ounces Chicken Breast
2 cups Romaine Lettuce
0.33 cup Chickpeas (for croutons)
2 tablespoons Low-Fat Caesar Dressing
1 tablespoon Parmesan Cheese
1 teaspoon Extra Virgin Olive Oil
Herb Seasoning to taste
Salt & Pepper to taste
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with herb seasoning, salt, and pepper. Drizzle with a small amount of olive oil to help retain moisture.
Grill the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F. Let rest before slicing.
Meanwhile, prepare the crispy chickpea croutons by tossing the chickpeas with a pinch of salt, pepper, and additional herbs if desired. Toast them in a dry skillet over medium heat or bake at 400°F for 10-12 minutes until crunchy.
In a large bowl, combine the chopped romaine lettuce with the low-fat Caesar dressing. Toss gently to evenly coat the leaves.
Slice the grilled chicken into strips and add to the dressed lettuce. Sprinkle the Parmesan cheese over the top.
Finish by adding the crispy chickpea croutons. Give the salad one final gentle toss before serving.