Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap featuring tender, grilled chicken tossed in spicy buffalo sauce and creamy nonfat Greek yogurt, accented with a sprinkle of low‐fat cheddar cheese. This light but satisfying wrap combines crisp romaine lettuce with a burst of flavors to deliver a meal that's both refreshing and robust.

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NUTRITION

330kcal
Protein
49.5g
Fat
8.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1/4 cup Nonfat Greek Yogurt

1/2 cup Shredded Low-Fat Cheddar Cheese

2 Romaine Lettuce leaves

Spices (Salt, Pepper, Garlic Powder, Onion Powder)

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, garlic powder, and onion powder.

  • 2

    Grill or pan-sear the chicken until it is fully cooked and lightly charred, about 6-8 minutes per side.

  • 3

    Let the chicken rest for a few minutes before dicing it into bite-sized pieces.

  • 4

    In a bowl, toss the diced chicken in the buffalo sauce until evenly coated.

  • 5

    Mix in the nonfat Greek yogurt to create a creamy, tangy sauce that balances the heat.

  • 6

    Lay out the romaine lettuce leaves and spoon the spicy chicken mixture onto each leaf.

  • 7

    Sprinkle shredded low-fat cheddar cheese over the top for a mellow, melty finish.

  • 8

    Serve immediately, enjoying the crisp, refreshing wrap with a burst of spicy and creamy flavors.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap featuring tender, grilled chicken tossed in spicy buffalo sauce and creamy nonfat Greek yogurt, accented with a sprinkle of low‐fat cheddar cheese. This light but satisfying wrap combines crisp romaine lettuce with a burst of flavors to deliver a meal that's both refreshing and robust.

NUTRITION

330kcal
Protein
49.5g
Fat
8.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Buffalo Sauce

1/4 cup Nonfat Greek Yogurt

1/2 cup Shredded Low-Fat Cheddar Cheese

2 Romaine Lettuce leaves

Spices (Salt, Pepper, Garlic Powder, Onion Powder)

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, garlic powder, and onion powder.

  • 2

    Grill or pan-sear the chicken until it is fully cooked and lightly charred, about 6-8 minutes per side.

  • 3

    Let the chicken rest for a few minutes before dicing it into bite-sized pieces.

  • 4

    In a bowl, toss the diced chicken in the buffalo sauce until evenly coated.

  • 5

    Mix in the nonfat Greek yogurt to create a creamy, tangy sauce that balances the heat.

  • 6

    Lay out the romaine lettuce leaves and spoon the spicy chicken mixture onto each leaf.

  • 7

    Sprinkle shredded low-fat cheddar cheese over the top for a mellow, melty finish.

  • 8

    Serve immediately, enjoying the crisp, refreshing wrap with a burst of spicy and creamy flavors.