Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor this elegant dish featuring a perfectly pan-seared top sirloin steak with a flavorful herb crust and tender roasted garlic. The fresh rosemary, thyme, and parsley infuse the steak with aromatic notes while a drizzle of olive oil enriches the crust, making it a delightful entrée that’s as nutritious as it is delicious.

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NUTRITION

359kcal
Protein
42.3g
Fat
20.5g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

0.5 tbsp Fresh Rosemary

0.5 tbsp Fresh Thyme

0.5 tbsp Fresh Parsley

0.25 tsp Salt

0.25 tsp Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F. Wrap the garlic clove in foil with a drizzle of olive oil and roast for about 20 minutes until soft and caramelized.

  • 2

    Meanwhile, pat the steak dry and let it come to room temperature for even cooking.

  • 3

    In a small bowl, combine the chopped fresh rosemary, thyme, and parsley. Add a pinch of salt and pepper to create the herb crust mixture.

  • 4

    Season the steak with salt and pepper on both sides, then press the herb mixture gently onto the surface of the steak.

  • 5

    Heat a heavy skillet or cast iron pan over medium-high heat. Add the olive oil and allow it to heat until shimmering.

  • 6

    Place the steak in the pan and sear for approximately 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred doneness.

  • 7

    Transfer the roasted garlic from the foil, gently mash it, and serve alongside or atop the steak for an extra burst of flavor.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor this elegant dish featuring a perfectly pan-seared top sirloin steak with a flavorful herb crust and tender roasted garlic. The fresh rosemary, thyme, and parsley infuse the steak with aromatic notes while a drizzle of olive oil enriches the crust, making it a delightful entrée that’s as nutritious as it is delicious.

NUTRITION

359kcal
Protein
42.3g
Fat
20.5g
Carbs
1.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

0.5 tbsp Fresh Rosemary

0.5 tbsp Fresh Thyme

0.5 tbsp Fresh Parsley

0.25 tsp Salt

0.25 tsp Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F. Wrap the garlic clove in foil with a drizzle of olive oil and roast for about 20 minutes until soft and caramelized.

  • 2

    Meanwhile, pat the steak dry and let it come to room temperature for even cooking.

  • 3

    In a small bowl, combine the chopped fresh rosemary, thyme, and parsley. Add a pinch of salt and pepper to create the herb crust mixture.

  • 4

    Season the steak with salt and pepper on both sides, then press the herb mixture gently onto the surface of the steak.

  • 5

    Heat a heavy skillet or cast iron pan over medium-high heat. Add the olive oil and allow it to heat until shimmering.

  • 6

    Place the steak in the pan and sear for approximately 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred doneness.

  • 7

    Transfer the roasted garlic from the foil, gently mash it, and serve alongside or atop the steak for an extra burst of flavor.