Baked Maple-Cinnamon Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Cinnamon Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple-Cinnamon Protein Donuts

Enjoy these soft yet protein-packed baked donuts infused with warm cinnamon and a hint of maple. A perfect treat for when you crave something sweet without compromising your healthy meal plan. The blend of oat flour, whey protein, and fresh eggs delivers a harmony of comforting textures and flavors that suit any time of the day.

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NUTRITION

533kcal
Protein
40.3g
Fat
10.0g
Carbs
71.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Oat Flour (57g)

1 scoop Whey Protein Isolate (30g)

1 large Egg White (33g)

1 large Whole Egg (50g)

2 tablespoons Maple Syrup (30 mL)

1/2 cup Unsweetened Applesauce (122g)

1 teaspoon Baking Powder

1 teaspoon Ground Cinnamon

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the oat flour, whey protein powder, baking powder, ground cinnamon, and salt.

  • 3

    In a separate bowl, combine the egg white, whole egg, maple syrup, and unsweetened applesauce. Mix until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing to keep the donuts light.

  • 5

    Spoon the batter evenly into the prepared donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 7

    Remove the pan from the oven and let the donuts cool for a few minutes before transferring them to a cooling rack.

  • 8

    Enjoy your warm, protein-packed, maple-cinnamon donuts either on their own or with your favorite healthy topping.

Baked Maple-Cinnamon Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Maple-Cinnamon Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Maple-Cinnamon Protein Donuts

Enjoy these soft yet protein-packed baked donuts infused with warm cinnamon and a hint of maple. A perfect treat for when you crave something sweet without compromising your healthy meal plan. The blend of oat flour, whey protein, and fresh eggs delivers a harmony of comforting textures and flavors that suit any time of the day.

NUTRITION

533kcal
Protein
40.3g
Fat
10.0g
Carbs
71.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Oat Flour (57g)

1 scoop Whey Protein Isolate (30g)

1 large Egg White (33g)

1 large Whole Egg (50g)

2 tablespoons Maple Syrup (30 mL)

1/2 cup Unsweetened Applesauce (122g)

1 teaspoon Baking Powder

1 teaspoon Ground Cinnamon

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the oat flour, whey protein powder, baking powder, ground cinnamon, and salt.

  • 3

    In a separate bowl, combine the egg white, whole egg, maple syrup, and unsweetened applesauce. Mix until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing to keep the donuts light.

  • 5

    Spoon the batter evenly into the prepared donut pan, filling each cavity about 3/4 full.

  • 6

    Bake in the preheated oven for 12-15 minutes or until a toothpick inserted into a donut comes out clean.

  • 7

    Remove the pan from the oven and let the donuts cool for a few minutes before transferring them to a cooling rack.

  • 8

    Enjoy your warm, protein-packed, maple-cinnamon donuts either on their own or with your favorite healthy topping.