Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

Savor tender chicken breast glazed in a sweet and tangy honey-ginger teriyaki sauce, paired with crisp steamed broccoli and a sprinkle of toasted sesame seeds. This dish marries vibrant flavors with a clean profile, perfect for a balanced meal.

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NUTRITION

344kcal
Protein
39.3g
Fat
7.9g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 tablespoon Honey

1 teaspoon Fresh Ginger, grated

1 tablespoon Low Sodium Soy Sauce

1/2 teaspoon Sesame Oil

1 teaspoon Sesame Seeds

1 clove Garlic, minced

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, combine honey, grated ginger, low sodium soy sauce, minced garlic, and sesame oil to form the glaze.

  • 3

    Place the chicken breast in a shallow dish and pour half of the glaze over it, letting it marinate for at least 15 minutes.

  • 4

    While marinating, steam the broccoli until just tender, about 4-5 minutes.

  • 5

    Heat a non-stick skillet over medium heat and cook the chicken for about 5-6 minutes per side or until cooked through, brushing with additional glaze during cooking.

  • 6

    Once the chicken is done, slice it and drizzle with the remaining glaze.

  • 7

    Plate the sliced chicken alongside the steamed broccoli and garnish with sesame seeds.

  • 8

    Serve immediately and enjoy the sweet and savory flavors of your meal.

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Teriyaki Chicken with Sesame Broccoli

Savor tender chicken breast glazed in a sweet and tangy honey-ginger teriyaki sauce, paired with crisp steamed broccoli and a sprinkle of toasted sesame seeds. This dish marries vibrant flavors with a clean profile, perfect for a balanced meal.

NUTRITION

344kcal
Protein
39.3g
Fat
7.9g
Carbs
25.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup Broccoli

1 tablespoon Honey

1 teaspoon Fresh Ginger, grated

1 tablespoon Low Sodium Soy Sauce

1/2 teaspoon Sesame Oil

1 teaspoon Sesame Seeds

1 clove Garlic, minced

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    In a small bowl, combine honey, grated ginger, low sodium soy sauce, minced garlic, and sesame oil to form the glaze.

  • 3

    Place the chicken breast in a shallow dish and pour half of the glaze over it, letting it marinate for at least 15 minutes.

  • 4

    While marinating, steam the broccoli until just tender, about 4-5 minutes.

  • 5

    Heat a non-stick skillet over medium heat and cook the chicken for about 5-6 minutes per side or until cooked through, brushing with additional glaze during cooking.

  • 6

    Once the chicken is done, slice it and drizzle with the remaining glaze.

  • 7

    Plate the sliced chicken alongside the steamed broccoli and garnish with sesame seeds.

  • 8

    Serve immediately and enjoy the sweet and savory flavors of your meal.