Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Enjoy a vibrant skillet dish packed with succulent shrimp and tender chicken breast tossed with spicy seasonings over a bed of cauliflower rice and crisp bell peppers. This dish offers a perfect balance of lean protein and veggies, with an exciting burst of flavor in each bite.

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NUTRITION

332kcal
Protein
53.1g
Fat
9.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

3 ounces Chicken Breast

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper

1 teaspoon Olive Oil

2 cloves Garlic

1/2 teaspoon Red Chili Flakes

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat dry the shrimp and chicken breast. Season both lightly with salt, pepper, and red chili flakes.

  • 2

    Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add chicken breast pieces to the skillet. Sauté for about 3-4 minutes until starting to brown.

  • 4

    Add shrimp to the skillet and cook until they turn pink, about 2-3 minutes per side.

  • 5

    Mix in the cauliflower rice and red bell pepper. Stir well to combine all flavors.

  • 6

    Cook for an additional 3-4 minutes until the cauliflower rice is tender but still holds a slight crunch.

  • 7

    Adjust seasoning with additional salt and red chili flakes if desired, then serve hot.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Enjoy a vibrant skillet dish packed with succulent shrimp and tender chicken breast tossed with spicy seasonings over a bed of cauliflower rice and crisp bell peppers. This dish offers a perfect balance of lean protein and veggies, with an exciting burst of flavor in each bite.

NUTRITION

332kcal
Protein
53.1g
Fat
9.8g
Carbs
11.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

3 ounces Chicken Breast

1 cup Cauliflower Rice

1/2 cup Red Bell Pepper

1 teaspoon Olive Oil

2 cloves Garlic

1/2 teaspoon Red Chili Flakes

Salt & Pepper to taste

PREPARATION

  • 1

    Pat dry the shrimp and chicken breast. Season both lightly with salt, pepper, and red chili flakes.

  • 2

    Heat olive oil in a large skillet over medium heat. Add minced garlic and sauté until fragrant.

  • 3

    Add chicken breast pieces to the skillet. Sauté for about 3-4 minutes until starting to brown.

  • 4

    Add shrimp to the skillet and cook until they turn pink, about 2-3 minutes per side.

  • 5

    Mix in the cauliflower rice and red bell pepper. Stir well to combine all flavors.

  • 6

    Cook for an additional 3-4 minutes until the cauliflower rice is tender but still holds a slight crunch.

  • 7

    Adjust seasoning with additional salt and red chili flakes if desired, then serve hot.