Name: Creamy Cauliflower Grits with Spicy Garlic Shrimp
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Shrimp; 2 cups Cauliflower, chopped; 1/4 cup Unsweetened Almond Milk; 2 tsp Olive Oil; 2 cloves Garlic; 1/2 tsp Red Pepper Flakes; Salt and Black Pepper to taste

Creamy Cauliflower Grits with Spicy Garlic Shrimp

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cauliflower Grits with Spicy Garlic Shrimp

Enjoy a vibrant twist on traditional grits by swapping out corn for velvety cauliflower, paired with juicy, spicy garlic shrimp. The creamy base infused with a hint of almond milk and olive oil perfectly complements the bold flavors of garlic and red pepper in the shrimp, delivering a balanced, nutrient-packed meal.

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NUTRITION

Protein

44.7g

Fat

14.3g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

2 cups Cauliflower, chopped

1/4 cup Unsweetened Almond Milk

2 tsp Olive Oil

2 cloves Garlic

1/2 tsp Red Pepper Flakes

Salt and Black Pepper to taste

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PREPARATION

1
Begin by rinsing and patting dry the shrimp. Season lightly with salt, black pepper, and red pepper flakes.
2
Cut the cauliflower into florets and pulse in a food processor until it reaches a smooth, grits-like texture.
3
Heat 1 tsp of olive oil in a skillet over medium heat. Add the shrimp and minced garlic, cooking for about 2-3 minutes on each side until just opaque. Remove from heat and set aside.
4
In a separate saucepan, combine the processed cauliflower with the unsweetened almond milk. Warm over low heat, stirring frequently until it thickens slightly to form creamy grits. Season with a small pinch of salt and pepper.
5
Plate a generous serving of cauliflower grits and top with the spicy garlic shrimp.
6
Garnish with an extra pinch of red pepper flakes if desired, and serve warm.