Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying crispy baked chicken sandwich featuring a tender, seasoned chicken breast lightly coated in whole wheat breadcrumbs and baked to perfection. Topped with a refreshing Greek yogurt slaw with crunchy cabbage and carrots, this sandwich delivers a pleasing balance of savory and tangy flavors in every bite.

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NUTRITION

537kcal
Protein
50g
Fat
12.5g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

1 Whole Wheat Bun

2 tbsp Greek Yogurt

1/2 cup Coleslaw Mix (Cabbage & Carrot)

1 Lettuce Leaf

2 Tomato Slices

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pound the chicken breast to ensure even thickness, then season with your favorite spices (such as salt, pepper, and paprika).

  • 3

    Lightly brush the chicken with 1 teaspoon of olive oil.

  • 4

    Dredge the chicken in whole wheat breadcrumbs, pressing firmly to coat evenly.

  • 5

    Place the breadcrumb-coated chicken on a lined baking sheet and bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    Meanwhile, in a small bowl, combine Greek yogurt and coleslaw mix to create a refreshing slaw. Optionally, season with a pinch of salt and pepper.

  • 7

    Lightly toast the whole wheat bun if desired.

  • 8

    Assemble the sandwich by layering the baked chicken on the bun, topping it with the Greek yogurt slaw, a lettuce leaf, and tomato slices.

  • 9

    Serve immediately and enjoy your balanced, crispy, and flavorful chicken sandwich.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying crispy baked chicken sandwich featuring a tender, seasoned chicken breast lightly coated in whole wheat breadcrumbs and baked to perfection. Topped with a refreshing Greek yogurt slaw with crunchy cabbage and carrots, this sandwich delivers a pleasing balance of savory and tangy flavors in every bite.

NUTRITION

537kcal
Protein
50g
Fat
12.5g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

1 tsp Olive Oil

1 Whole Wheat Bun

2 tbsp Greek Yogurt

1/2 cup Coleslaw Mix (Cabbage & Carrot)

1 Lettuce Leaf

2 Tomato Slices

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pound the chicken breast to ensure even thickness, then season with your favorite spices (such as salt, pepper, and paprika).

  • 3

    Lightly brush the chicken with 1 teaspoon of olive oil.

  • 4

    Dredge the chicken in whole wheat breadcrumbs, pressing firmly to coat evenly.

  • 5

    Place the breadcrumb-coated chicken on a lined baking sheet and bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 6

    Meanwhile, in a small bowl, combine Greek yogurt and coleslaw mix to create a refreshing slaw. Optionally, season with a pinch of salt and pepper.

  • 7

    Lightly toast the whole wheat bun if desired.

  • 8

    Assemble the sandwich by layering the baked chicken on the bun, topping it with the Greek yogurt slaw, a lettuce leaf, and tomato slices.

  • 9

    Serve immediately and enjoy your balanced, crispy, and flavorful chicken sandwich.