Baked Jalapeño Chicken Poppers with Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Chicken Poppers with Cream Cheese

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Chicken Poppers with Cream Cheese

Enjoy these savory, bite-sized chicken poppers bursting with a spicy kick from fresh jalapeños and a creamy surprise of light cream cheese inside. Perfectly seasoned and baked to a golden finish, these poppers offer a balanced blend of protein and satisfying flavor that works beautifully for any meal of the day.

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NUTRITION

410kcal
Protein
51.7g
Fat
21.4g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Low-Fat Cream Cheese

1 medium Jalapeño Pepper

1/4 cup Almond Flour

1 large Egg White

Seasonings (Garlic Powder, Onion Powder, Salt, Black Pepper)

Cooking Spray

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and lightly coat a baking sheet with cooking spray.

  • 2

    Slice the chicken breast into thick strips approximately 1-1.5 inches wide, creating a pocket by making a horizontal cut along each piece.

  • 3

    In a small bowl, mix the low-fat cream cheese with finely chopped jalapeño pepper and a pinch of seasonings.

  • 4

    Fill each chicken pocket with about a teaspoon of the cream cheese and jalapeño mixture, ensuring even distribution.

  • 5

    In another bowl, whisk together the egg white. Place the almond flour in a separate shallow dish with a dash of garlic powder, onion powder, salt, and black pepper.

  • 6

    Dip each filled chicken piece in the egg white, then coat evenly with the almond flour mixture.

  • 7

    Place the coated chicken poppers on the prepared baking sheet. Lightly spray the tops with a bit more cooking spray to help with browning.

  • 8

    Bake for 20-25 minutes or until the chicken is thoroughly cooked and the coating is golden and crisp. Adjust the baking time based on thickness.

  • 9

    Allow to cool for a few minutes before serving. Enjoy your flavorful, protein-packed poppers as a satisfying meal anytime!

Baked Jalapeño Chicken Poppers with Cream Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Jalapeño Chicken Poppers with Cream Cheese

YOUR SOLIN GENERATED RECIPE

Baked Jalapeño Chicken Poppers with Cream Cheese

Enjoy these savory, bite-sized chicken poppers bursting with a spicy kick from fresh jalapeños and a creamy surprise of light cream cheese inside. Perfectly seasoned and baked to a golden finish, these poppers offer a balanced blend of protein and satisfying flavor that works beautifully for any meal of the day.

NUTRITION

410kcal
Protein
51.7g
Fat
21.4g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Low-Fat Cream Cheese

1 medium Jalapeño Pepper

1/4 cup Almond Flour

1 large Egg White

Seasonings (Garlic Powder, Onion Powder, Salt, Black Pepper)

Cooking Spray

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and lightly coat a baking sheet with cooking spray.

  • 2

    Slice the chicken breast into thick strips approximately 1-1.5 inches wide, creating a pocket by making a horizontal cut along each piece.

  • 3

    In a small bowl, mix the low-fat cream cheese with finely chopped jalapeño pepper and a pinch of seasonings.

  • 4

    Fill each chicken pocket with about a teaspoon of the cream cheese and jalapeño mixture, ensuring even distribution.

  • 5

    In another bowl, whisk together the egg white. Place the almond flour in a separate shallow dish with a dash of garlic powder, onion powder, salt, and black pepper.

  • 6

    Dip each filled chicken piece in the egg white, then coat evenly with the almond flour mixture.

  • 7

    Place the coated chicken poppers on the prepared baking sheet. Lightly spray the tops with a bit more cooking spray to help with browning.

  • 8

    Bake for 20-25 minutes or until the chicken is thoroughly cooked and the coating is golden and crisp. Adjust the baking time based on thickness.

  • 9

    Allow to cool for a few minutes before serving. Enjoy your flavorful, protein-packed poppers as a satisfying meal anytime!