Name: Spicy Buffalo Ranch Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 tbsp Buffalo Sauce; 1/4 cup Plain Nonfat Greek Yogurt; 1/2 tsp Ranch Seasoning; 3 Romaine Lettuce Leaves; 1 stalk Celery; 1/4 cup Shredded Cheddar Cheese

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap with tender buffalo chicken dressed in a creamy, tangy ranch sauce all nestled inside crisp lettuce leaves. This vibrant and satisfying dish balances spicy heat with cooling flavors, making it a perfect meal for any time of the day.

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NUTRITION

Protein

52.6g

Fat

13g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tbsp Buffalo Sauce

1/4 cup Plain Nonfat Greek Yogurt

1/2 tsp Ranch Seasoning

3 Romaine Lettuce Leaves

1 stalk Celery

1/4 cup Shredded Cheddar Cheese

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PREPARATION

1
Season the chicken breast with salt and pepper if desired, then grill or pan-sear over medium heat until cooked through, about 6-7 minutes per side.
2
Allow the chicken to rest for a few minutes, then slice it into strips.
3
In a small bowl, combine the Greek yogurt and ranch seasoning to create a light, creamy dressing.
4
Toss the chicken strips with the buffalo sauce, ensuring they are evenly coated.
5
Lay out the romaine lettuce leaves and add a few slices of celery for crunch.
6
Top the leaves with the buffalo chicken, drizzle with the ranch yogurt dressing, and sprinkle shredded cheddar cheese over the top.
7
Fold the lettuce over the filling and enjoy your spicy, tangy, and crunchy wrap.