Protein-Packed Buffalo Chicken Pizza with Cauliflower Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Buffalo Chicken Pizza with Cauliflower Crust

YOUR SOLIN GENERATED RECIPE

Protein-Packed Buffalo Chicken Pizza with Cauliflower Crust

A delicious, healthy twist on pizza featuring a crisp cauliflower crust topped with spicy buffalo chicken and melted reduced-fat mozzarella. This guilt-free option delights the taste buds with its bold flavors while providing a balanced mix of protein and nutrients, perfect for a hearty breakfast, lunch, or dinner.

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NUTRITION

359kcal
Protein
50.4g
Fat
11.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cauliflower, raw

1 large egg

4 ounces chicken breast

2 tablespoons buffalo hot sauce

1/2 cup reduced-fat mozzarella cheese

1/4 teaspoon garlic powder

1 pinch salt

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it resembles coarse crumbs.

  • 3

    In a bowl, combine the riced cauliflower with the egg, garlic powder, and a pinch of salt. Mix until well combined.

  • 4

    Press the cauliflower mixture onto a parchment-lined baking sheet forming a thin, even crust. Bake for 15 minutes until the crust is firm and slightly golden.

  • 5

    While the crust bakes, grill or pan-cook the chicken breast seasoned lightly with salt until fully cooked. Once cooked, shred or chop the chicken into bite-sized pieces.

  • 6

    Toss the chicken pieces with the buffalo hot sauce until evenly coated.

  • 7

    Remove the crust from the oven, evenly distribute the buffalo chicken over it, and sprinkle the reduced-fat mozzarella cheese on top.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese has melted and the edges of the crust are crisp.

  • 9

    Allow to cool slightly, slice, and enjoy your protein-packed, flavorful buffalo chicken pizza with a nutritious cauliflower crust.

Protein-Packed Buffalo Chicken Pizza with Cauliflower Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Buffalo Chicken Pizza with Cauliflower Crust

YOUR SOLIN GENERATED RECIPE

Protein-Packed Buffalo Chicken Pizza with Cauliflower Crust

A delicious, healthy twist on pizza featuring a crisp cauliflower crust topped with spicy buffalo chicken and melted reduced-fat mozzarella. This guilt-free option delights the taste buds with its bold flavors while providing a balanced mix of protein and nutrients, perfect for a hearty breakfast, lunch, or dinner.

NUTRITION

359kcal
Protein
50.4g
Fat
11.5g
Carbs
11.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cauliflower, raw

1 large egg

4 ounces chicken breast

2 tablespoons buffalo hot sauce

1/2 cup reduced-fat mozzarella cheese

1/4 teaspoon garlic powder

1 pinch salt

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Rice the cauliflower by pulsing it in a food processor until it resembles coarse crumbs.

  • 3

    In a bowl, combine the riced cauliflower with the egg, garlic powder, and a pinch of salt. Mix until well combined.

  • 4

    Press the cauliflower mixture onto a parchment-lined baking sheet forming a thin, even crust. Bake for 15 minutes until the crust is firm and slightly golden.

  • 5

    While the crust bakes, grill or pan-cook the chicken breast seasoned lightly with salt until fully cooked. Once cooked, shred or chop the chicken into bite-sized pieces.

  • 6

    Toss the chicken pieces with the buffalo hot sauce until evenly coated.

  • 7

    Remove the crust from the oven, evenly distribute the buffalo chicken over it, and sprinkle the reduced-fat mozzarella cheese on top.

  • 8

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese has melted and the edges of the crust are crisp.

  • 9

    Allow to cool slightly, slice, and enjoy your protein-packed, flavorful buffalo chicken pizza with a nutritious cauliflower crust.