Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Savor the delightful combination of tender, juicy chicken breast coated with a light, crispy almond flour crust and topped with zesty marinara, melted parmesan, and a burst of fresh herbs. This dish delivers satisfying crunch and vibrant flavors in every bite, perfect for a wholesome meal any time of day.

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NUTRITION

343kcal
Protein
40.2g
Fat
15.5g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tbsp Almond Flour

1/4 cup Marinara Sauce

1 ounce Parmesan Cheese

5 Fresh Basil leaves

1 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness, then season both sides lightly with salt, pepper, and dried oregano.

  • 3

    Dredge the chicken in almond flour, ensuring an even, light coating on both sides.

  • 4

    Place the coated chicken breast on the prepared baking sheet and bake for 20-25 minutes, until the chicken reaches an internal temperature of 165°F.

  • 5

    Remove the chicken from the oven and spoon a thin layer of marinara sauce over the top.

  • 6

    Sprinkle grated parmesan cheese evenly over the sauced chicken.

  • 7

    Return the chicken to the oven and bake for an additional 5 minutes, just until the cheese melts and bubbles.

  • 8

    Garnish with fresh basil leaves before serving for an extra burst of flavor.

Crispy Baked Chicken Parmesan with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Parmesan with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Parmesan with Fresh Herbs

Savor the delightful combination of tender, juicy chicken breast coated with a light, crispy almond flour crust and topped with zesty marinara, melted parmesan, and a burst of fresh herbs. This dish delivers satisfying crunch and vibrant flavors in every bite, perfect for a wholesome meal any time of day.

NUTRITION

343kcal
Protein
40.2g
Fat
15.5g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tbsp Almond Flour

1/4 cup Marinara Sauce

1 ounce Parmesan Cheese

5 Fresh Basil leaves

1 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pound the chicken breast to an even thickness, then season both sides lightly with salt, pepper, and dried oregano.

  • 3

    Dredge the chicken in almond flour, ensuring an even, light coating on both sides.

  • 4

    Place the coated chicken breast on the prepared baking sheet and bake for 20-25 minutes, until the chicken reaches an internal temperature of 165°F.

  • 5

    Remove the chicken from the oven and spoon a thin layer of marinara sauce over the top.

  • 6

    Sprinkle grated parmesan cheese evenly over the sauced chicken.

  • 7

    Return the chicken to the oven and bake for an additional 5 minutes, just until the cheese melts and bubbles.

  • 8

    Garnish with fresh basil leaves before serving for an extra burst of flavor.