Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and a medley of fresh vegetables. This dish bursts with the ease of bright, garden-fresh flavors and aromatic herbs, making it a wholesome, nourishing option for any meal.

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NUTRITION

443kcal
Protein
41.7g
Fat
16g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1/2 cup diced Red Bell Pepper

1/4 medium Avocado

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

1 tbsp Lemon Juice

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PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, and chopped fresh herbs to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the herb marinade. Cover and refrigerate for at least 30 minutes (or up to 2 hours) to let the flavors infuse.

  • 3

    Preheat your grill or skillet over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Assemble the bowl by placing the cooked quinoa as a base. Top with sliced cucumber, cherry tomatoes, diced red bell pepper, and avocado slices.

  • 6

    Slice the grilled chicken and arrange on top of the vegetables. Optionally, drizzle a little extra lemon juice or olive oil over the bowl for an extra burst of flavor before serving.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Marinated Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring tender herb-marinated chicken paired with fluffy quinoa and a medley of fresh vegetables. This dish bursts with the ease of bright, garden-fresh flavors and aromatic herbs, making it a wholesome, nourishing option for any meal.

NUTRITION

443kcal
Protein
41.7g
Fat
16g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup sliced Cucumber

1/2 cup Cherry Tomatoes

1/2 cup diced Red Bell Pepper

1/4 medium Avocado

1 tsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Basil)

1 tbsp Lemon Juice

PREPARATION

  • 1

    In a bowl, combine olive oil, lemon juice, and chopped fresh herbs to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the herb marinade. Cover and refrigerate for at least 30 minutes (or up to 2 hours) to let the flavors infuse.

  • 3

    Preheat your grill or skillet over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Assemble the bowl by placing the cooked quinoa as a base. Top with sliced cucumber, cherry tomatoes, diced red bell pepper, and avocado slices.

  • 6

    Slice the grilled chicken and arrange on top of the vegetables. Optionally, drizzle a little extra lemon juice or olive oil over the bowl for an extra burst of flavor before serving.