Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a creamy and delicious overnight oats bowl packed with protein and bursting with sweet vanilla and fresh berries. This versatile meal is ideal for breakfast, lunch, or dinner, offering a balanced blend of rolled oats, vanilla whey protein, and Greek yogurt, complemented by the natural sweetness of blueberries and a hint of vanilla extract. Its texture is creamy with a delightful crunch from chia seeds, making it a satisfying meal for your day.

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NUTRITION

469kcal
Protein
46g
Fat
9.5g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

½ cup rolled oats

1 scoop vanilla whey protein powder

½ cup nonfat Greek yogurt

½ cup unsweetened almond milk

½ cup blueberries

1 tablespoon chia seeds

¼ teaspoon vanilla extract

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PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is well combined.

  • 3

    Gently fold in the blueberries, reserving a few for topping if desired.

  • 4

    Cover and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    Before serving, stir the mixture well and garnish with additional blueberries if desired. Enjoy your nutrient-packed meal!

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Enjoy a creamy and delicious overnight oats bowl packed with protein and bursting with sweet vanilla and fresh berries. This versatile meal is ideal for breakfast, lunch, or dinner, offering a balanced blend of rolled oats, vanilla whey protein, and Greek yogurt, complemented by the natural sweetness of blueberries and a hint of vanilla extract. Its texture is creamy with a delightful crunch from chia seeds, making it a satisfying meal for your day.

NUTRITION

469kcal
Protein
46g
Fat
9.5g
Carbs
50.6g

SERVINGS

1 serving

INGREDIENTS

½ cup rolled oats

1 scoop vanilla whey protein powder

½ cup nonfat Greek yogurt

½ cup unsweetened almond milk

½ cup blueberries

1 tablespoon chia seeds

¼ teaspoon vanilla extract

PREPARATION

  • 1

    In a bowl or mason jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is well combined.

  • 3

    Gently fold in the blueberries, reserving a few for topping if desired.

  • 4

    Cover and refrigerate overnight (or for at least 6 hours) to allow the oats to soften and flavors to meld.

  • 5

    Before serving, stir the mixture well and garnish with additional blueberries if desired. Enjoy your nutrient-packed meal!