Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A vibrant bowl featuring lean ground beef cooked with aromatic spices, mixed with crisp red bell peppers, onions, and tender spinach, all topped with a tangy Greek yogurt-based special sauce that ties all the flavors together for a satisfying meal.

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NUTRITION

338kcal
Protein
40.9g
Fat
13.1g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/2 cup diced Red Bell Pepper

1/4 cup diced Onion

1/2 cup steamed Spinach

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Lemon Juice

1/2 tsp Garlic Powder

1/2 tsp Ground Cumin

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef.

  • 2

    Season the beef with garlic powder, ground cumin, salt, and black pepper. Cook until browned, breaking it apart as it cooks.

  • 3

    In a separate pan, lightly sauté the diced red bell pepper and onion until they begin to soften, about 3-4 minutes.

  • 4

    Mix the cooked vegetables with the beef and toss in the steamed spinach, allowing the spinach to warm up.

  • 5

    In a small bowl, combine the Greek yogurt, lemon juice, and a pinch of salt and pepper to create the special sauce.

  • 6

    Assemble the bowl by placing the beef and vegetable mixture in a serving bowl, and drizzle the special sauce over the top before serving.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

A vibrant bowl featuring lean ground beef cooked with aromatic spices, mixed with crisp red bell peppers, onions, and tender spinach, all topped with a tangy Greek yogurt-based special sauce that ties all the flavors together for a satisfying meal.

NUTRITION

338kcal
Protein
40.9g
Fat
13.1g
Carbs
18.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/2 cup diced Red Bell Pepper

1/4 cup diced Onion

1/2 cup steamed Spinach

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Lemon Juice

1/2 tsp Garlic Powder

1/2 tsp Ground Cumin

Salt & Black Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef.

  • 2

    Season the beef with garlic powder, ground cumin, salt, and black pepper. Cook until browned, breaking it apart as it cooks.

  • 3

    In a separate pan, lightly sauté the diced red bell pepper and onion until they begin to soften, about 3-4 minutes.

  • 4

    Mix the cooked vegetables with the beef and toss in the steamed spinach, allowing the spinach to warm up.

  • 5

    In a small bowl, combine the Greek yogurt, lemon juice, and a pinch of salt and pepper to create the special sauce.

  • 6

    Assemble the bowl by placing the beef and vegetable mixture in a serving bowl, and drizzle the special sauce over the top before serving.