Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

Savor the bright flavors of succulent garlic-lemon shrimp paired with a fragrant herb-infused cauliflower rice. This dish offers a delightful balance of zesty citrus, aromatic herbs, and perfectly seared shrimp, providing a light yet satisfying meal.

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NUTRITION

245kcal
Protein
43.4g
Fat
6.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces raw shrimp

1 cup cauliflower (riced)

1 teaspoon olive oil

2 cloves garlic

1 tablespoon lemon juice

2 tablespoons fresh parsley

Salt and black pepper to taste

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PREPARATION

  • 1

    Rinse the shrimp and pat dry. Peel and devein if needed.

  • 2

    In a bowl, combine the shrimp with lemon juice, finely minced garlic, salt, and black pepper. Let it marinate for about 10 minutes.

  • 3

    Meanwhile, prepare the cauliflower rice by processing cauliflower florets in a food processor until the texture resembles rice. If pre-riced, simply measure out one cup.

  • 4

    Heat half the olive oil in a non-stick skillet over medium-high heat. Add the cauliflower rice and sauté for about 3-4 minutes until tender. Stir in half of the chopped parsley, and season with a pinch of salt and pepper. Remove from the skillet and set aside.

  • 5

    Add the remaining olive oil to the skillet and place the marinated shrimp in a single layer. Sear the shrimp for about 2-3 minutes per side until they turn pink and are just cooked through.

  • 6

    Plate the herb cauliflower rice and top with the seared shrimp. Garnish with the remaining fresh parsley and a drizzle of lemon juice if desired.

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Lemon Seared Shrimp with Herb Cauliflower Rice

Savor the bright flavors of succulent garlic-lemon shrimp paired with a fragrant herb-infused cauliflower rice. This dish offers a delightful balance of zesty citrus, aromatic herbs, and perfectly seared shrimp, providing a light yet satisfying meal.

NUTRITION

245kcal
Protein
43.4g
Fat
6.8g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces raw shrimp

1 cup cauliflower (riced)

1 teaspoon olive oil

2 cloves garlic

1 tablespoon lemon juice

2 tablespoons fresh parsley

Salt and black pepper to taste

PREPARATION

  • 1

    Rinse the shrimp and pat dry. Peel and devein if needed.

  • 2

    In a bowl, combine the shrimp with lemon juice, finely minced garlic, salt, and black pepper. Let it marinate for about 10 minutes.

  • 3

    Meanwhile, prepare the cauliflower rice by processing cauliflower florets in a food processor until the texture resembles rice. If pre-riced, simply measure out one cup.

  • 4

    Heat half the olive oil in a non-stick skillet over medium-high heat. Add the cauliflower rice and sauté for about 3-4 minutes until tender. Stir in half of the chopped parsley, and season with a pinch of salt and pepper. Remove from the skillet and set aside.

  • 5

    Add the remaining olive oil to the skillet and place the marinated shrimp in a single layer. Sear the shrimp for about 2-3 minutes per side until they turn pink and are just cooked through.

  • 6

    Plate the herb cauliflower rice and top with the seared shrimp. Garnish with the remaining fresh parsley and a drizzle of lemon juice if desired.