Creamy Protein-Packed Oatmeal with Soft-Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Oatmeal with Soft-Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Oatmeal with Soft-Scrambled Eggs

Enjoy a comforting bowl of creamy oatmeal enriched with a protein boost from soft-scrambled eggs and Greek yogurt. This warm, satisfying meal offers a delightful blend of textures and flavors, making it a perfect start (or any time) to your day with balanced, clean ingredients.

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NUTRITION

392kcal
Protein
34.3g
Fat
13.7g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry)

2 Whole Eggs

2 Egg Whites

1/2 cup Plain Nonfat Greek Yogurt

1/4 cup Unsweetened Almond Milk

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water and the unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats soften and the mixture becomes creamy, about 5-7 minutes.

  • 2

    While the oats are cooking, crack the whole eggs and separate out 2 egg whites into a bowl. Whisk together until well blended. Season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and, using a spatula, continuously stir gently until the eggs form soft, creamy curds. Remove from heat once cooked to your desired consistency.

  • 4

    Once the oatmeal is ready, stir in the plain nonfat Greek yogurt to add extra creaminess and a protein boost.

  • 5

    Plate the creamy oatmeal and top with the soft-scrambled eggs. Season with additional salt and pepper if desired. Serve immediately and enjoy!

Creamy Protein-Packed Oatmeal with Soft-Scrambled Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein-Packed Oatmeal with Soft-Scrambled Eggs

YOUR SOLIN GENERATED RECIPE

Creamy Protein-Packed Oatmeal with Soft-Scrambled Eggs

Enjoy a comforting bowl of creamy oatmeal enriched with a protein boost from soft-scrambled eggs and Greek yogurt. This warm, satisfying meal offers a delightful blend of textures and flavors, making it a perfect start (or any time) to your day with balanced, clean ingredients.

NUTRITION

392kcal
Protein
34.3g
Fat
13.7g
Carbs
33.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry)

2 Whole Eggs

2 Egg Whites

1/2 cup Plain Nonfat Greek Yogurt

1/4 cup Unsweetened Almond Milk

Salt and Pepper to taste

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water and the unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats soften and the mixture becomes creamy, about 5-7 minutes.

  • 2

    While the oats are cooking, crack the whole eggs and separate out 2 egg whites into a bowl. Whisk together until well blended. Season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-low heat. Pour in the egg mixture and, using a spatula, continuously stir gently until the eggs form soft, creamy curds. Remove from heat once cooked to your desired consistency.

  • 4

    Once the oatmeal is ready, stir in the plain nonfat Greek yogurt to add extra creaminess and a protein boost.

  • 5

    Plate the creamy oatmeal and top with the soft-scrambled eggs. Season with additional salt and pepper if desired. Serve immediately and enjoy!