Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

A delightful twist on a classic pasta dish, featuring tender sautéed chicken breast tossed with whole wheat pasta and a velvety, tangy pesto-yogurt sauce. Fresh cherry tomatoes and basil add brightness and a burst of flavor, making it a well-balanced and satisfying meal.

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NUTRITION

392kcal
Protein
36.3g
Fat
14.6g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 tbsp Basil Pesto

1/4 cup Nonfat Greek Yogurt

1/4 cup Cherry Tomatoes (halved)

2 tbsp Fresh Basil (chopped)

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a non-stick skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant.

  • 2

    Cook the chicken breast in the skillet until golden and cooked through (approximately 4-5 minutes per side). Remove from the skillet and let it rest before slicing into strips.

  • 3

    Meanwhile, prepare the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 4

    In a small bowl, combine the basil pesto and nonfat Greek yogurt to create a creamy sauce.

  • 5

    Toss the cooked pasta with the pesto-yogurt sauce, then gently fold in the sliced chicken, halved cherry tomatoes, and chopped fresh basil.

  • 6

    Plate the dish and adjust seasoning with additional salt and pepper if desired. Enjoy your creamy, herb-infused meal!

Creamy Pesto Chicken Pasta with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Pasta with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Pasta with Fresh Herbs

A delightful twist on a classic pasta dish, featuring tender sautéed chicken breast tossed with whole wheat pasta and a velvety, tangy pesto-yogurt sauce. Fresh cherry tomatoes and basil add brightness and a burst of flavor, making it a well-balanced and satisfying meal.

NUTRITION

392kcal
Protein
36.3g
Fat
14.6g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Whole Wheat Pasta (cooked)

1 tbsp Basil Pesto

1/4 cup Nonfat Greek Yogurt

1/4 cup Cherry Tomatoes (halved)

2 tbsp Fresh Basil (chopped)

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper. In a non-stick skillet, heat the olive oil over medium heat and sauté the minced garlic until fragrant.

  • 2

    Cook the chicken breast in the skillet until golden and cooked through (approximately 4-5 minutes per side). Remove from the skillet and let it rest before slicing into strips.

  • 3

    Meanwhile, prepare the whole wheat pasta according to package directions until al dente. Drain and set aside.

  • 4

    In a small bowl, combine the basil pesto and nonfat Greek yogurt to create a creamy sauce.

  • 5

    Toss the cooked pasta with the pesto-yogurt sauce, then gently fold in the sliced chicken, halved cherry tomatoes, and chopped fresh basil.

  • 6

    Plate the dish and adjust seasoning with additional salt and pepper if desired. Enjoy your creamy, herb-infused meal!