Name: Protein-Packed Egg White Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites (~243g); 1/4 cup Black Beans (~43g); 1 cup Fresh Spinach (~30g); 1 Whole Wheat Tortilla (~40g); 1/4 piece Avocado (~50g); 2 tbsp Salsa (~30g)

Protein-Packed Egg White Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Egg White Breakfast Burrito

Enjoy a vibrant and nourishing burrito that packs a protein punch with fluffy egg whites, hearty black beans, and fresh spinach wrapped in a whole wheat tortilla. The creamy avocado and zesty salsa add a burst of flavor and texture, making it a perfect meal for any time of day.

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NUTRITION

Protein

35.9g

Fat

10.3g

Carbs

41.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (~243g)

1/4 cup Black Beans (~43g)

1 cup Fresh Spinach (~30g)

1 Whole Wheat Tortilla (~40g)

1/4 piece Avocado (~50g)

2 tbsp Salsa (~30g)

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PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
Pour the egg whites into the skillet and gently scramble until they are set but still soft.
3
Warm the black beans in a small pot or microwave for about 1 minute.
4
Lay the whole wheat tortilla flat and layer the scrambled egg whites, black beans, and fresh spinach in the center.
5
Dice the avocado and sprinkle it evenly over the filling.
6
Top with salsa and gently mix the ingredients together if desired.
7
Fold the tortilla into a burrito shape and serve immediately.