Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a hearty and energizing burrito featuring tender roasted sweet potato, savory black beans, fluffy scrambled eggs, and a sprinkle of low-fat cheddar, all wrapped in a warm whole wheat tortilla. This versatile meal brings together a delightful mix of textures and flavors, perfect for any time of the day.

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NUTRITION

549kcal
Protein
31.5g
Fat
20.1g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup cooked Black Beans

1 cup diced roasted Sweet Potato

1 Whole Wheat Tortilla

1 ounce Low-Fat Cheddar Cheese

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F and toss diced sweet potato with olive oil, salt, and pepper. Roast on a baking sheet for about 20 minutes or until tender.

  • 2

    While the sweet potato roasts, rinse and warm the black beans in a small pot over low heat.

  • 3

    In a nonstick pan, scramble the eggs over medium heat until just set; season with salt and pepper.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 5

    Assemble the burrito by layering the scrambled eggs, roasted sweet potato, warmed black beans, and sprinkle the low-fat cheddar cheese on top.

  • 6

    Fold the tortilla into a burrito shape, and if desired, briefly grill it in the pan to melt the cheese and crisp the tortilla slightly before serving.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a hearty and energizing burrito featuring tender roasted sweet potato, savory black beans, fluffy scrambled eggs, and a sprinkle of low-fat cheddar, all wrapped in a warm whole wheat tortilla. This versatile meal brings together a delightful mix of textures and flavors, perfect for any time of the day.

NUTRITION

549kcal
Protein
31.5g
Fat
20.1g
Carbs
65g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/2 cup cooked Black Beans

1 cup diced roasted Sweet Potato

1 Whole Wheat Tortilla

1 ounce Low-Fat Cheddar Cheese

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F and toss diced sweet potato with olive oil, salt, and pepper. Roast on a baking sheet for about 20 minutes or until tender.

  • 2

    While the sweet potato roasts, rinse and warm the black beans in a small pot over low heat.

  • 3

    In a nonstick pan, scramble the eggs over medium heat until just set; season with salt and pepper.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 5

    Assemble the burrito by layering the scrambled eggs, roasted sweet potato, warmed black beans, and sprinkle the low-fat cheddar cheese on top.

  • 6

    Fold the tortilla into a burrito shape, and if desired, briefly grill it in the pan to melt the cheese and crisp the tortilla slightly before serving.