Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed brownies that balance the natural sweetness and moisture of roasted sweet potato with the richness of dark chocolate and a boost of protein from high-quality chocolate protein powder. Perfect for a quick breakfast, satisfying lunch, or as a healthy dinner dessert, they provide a well-rounded mix of macros in each bite.

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NUTRITION

449kcal
Protein
42.1g
Fat
15.9g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

3 large Egg Whites (~99g)

1 scoop Chocolate Protein Powder (~30g)

2 tablespoons Cocoa Powder (~10g)

1 tablespoon Almond Butter (~16g)

1 tablespoon Dark Chocolate Chips (~10g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    Roast or steam the sweet potato until soft. Once cooled, peel and mash it in a bowl until smooth.

  • 3

    In a separate bowl, whisk the egg whites until slightly frothy.

  • 4

    Add the chocolate protein powder, cocoa powder, and almond butter to the mashed sweet potato. Mix well until fully combined.

  • 5

    Gently fold in the whisked egg whites and then stir in the dark chocolate chips, ensuring an even distribution.

  • 6

    Pour the batter into the prepared baking pan, smoothing out the top with a spatula.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean.

  • 8

    Allow the brownies to cool in the pan for 10 minutes before slicing into squares and serving.

Protein-Rich Dark Chocolate Sweet Potato Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Sweet Potato Brownies

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Sweet Potato Brownies

Enjoy these fudgy, protein-packed brownies that balance the natural sweetness and moisture of roasted sweet potato with the richness of dark chocolate and a boost of protein from high-quality chocolate protein powder. Perfect for a quick breakfast, satisfying lunch, or as a healthy dinner dessert, they provide a well-rounded mix of macros in each bite.

NUTRITION

449kcal
Protein
42.1g
Fat
15.9g
Carbs
37.4g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato (~114g)

3 large Egg Whites (~99g)

1 scoop Chocolate Protein Powder (~30g)

2 tablespoons Cocoa Powder (~10g)

1 tablespoon Almond Butter (~16g)

1 tablespoon Dark Chocolate Chips (~10g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    Roast or steam the sweet potato until soft. Once cooled, peel and mash it in a bowl until smooth.

  • 3

    In a separate bowl, whisk the egg whites until slightly frothy.

  • 4

    Add the chocolate protein powder, cocoa powder, and almond butter to the mashed sweet potato. Mix well until fully combined.

  • 5

    Gently fold in the whisked egg whites and then stir in the dark chocolate chips, ensuring an even distribution.

  • 6

    Pour the batter into the prepared baking pan, smoothing out the top with a spatula.

  • 7

    Bake in the preheated oven for about 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean.

  • 8

    Allow the brownies to cool in the pan for 10 minutes before slicing into squares and serving.