Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying crispy baked chicken sandwich featuring a lightly breaded chicken breast paired with a refreshing Greek yogurt slaw. The combination of tender chicken, whole wheat bun, and zesty slaw offers a balanced meal that's both crunchy and creamy.

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NUTRITION

505kcal
Protein
51.2g
Fat
8.6g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Panko Breadcrumbs

1/4 cup Greek Yogurt

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

Olive Oil Spray

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking tray with parchment paper.

  • 2

    In a shallow bowl, combine the panko breadcrumbs, garlic powder, onion powder, salt, and pepper.

  • 3

    Lightly spray the chicken breast with olive oil spray and press it into the breadcrumb mixture to coat evenly.

  • 4

    Place the breaded chicken breast on the prepared baking tray and bake for 20-25 minutes, flipping halfway through, until the chicken is cooked through and crispy.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by mixing shredded cabbage and carrot with the Greek yogurt in a bowl. Season with a pinch of salt and pepper.

  • 6

    Once the chicken is done, lightly toast the whole wheat bun if desired.

  • 7

    Assemble the sandwich by placing the baked chicken on the bun and topping it generously with the Greek yogurt slaw.

  • 8

    Serve immediately and enjoy your crispy baked chicken sandwich with a refreshing slaw.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a satisfying crispy baked chicken sandwich featuring a lightly breaded chicken breast paired with a refreshing Greek yogurt slaw. The combination of tender chicken, whole wheat bun, and zesty slaw offers a balanced meal that's both crunchy and creamy.

NUTRITION

505kcal
Protein
51.2g
Fat
8.6g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Whole Wheat Bun

1/4 cup Panko Breadcrumbs

1/4 cup Greek Yogurt

1 cup Shredded Green Cabbage

1/4 cup Shredded Carrot

Olive Oil Spray

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F and line a baking tray with parchment paper.

  • 2

    In a shallow bowl, combine the panko breadcrumbs, garlic powder, onion powder, salt, and pepper.

  • 3

    Lightly spray the chicken breast with olive oil spray and press it into the breadcrumb mixture to coat evenly.

  • 4

    Place the breaded chicken breast on the prepared baking tray and bake for 20-25 minutes, flipping halfway through, until the chicken is cooked through and crispy.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw by mixing shredded cabbage and carrot with the Greek yogurt in a bowl. Season with a pinch of salt and pepper.

  • 6

    Once the chicken is done, lightly toast the whole wheat bun if desired.

  • 7

    Assemble the sandwich by placing the baked chicken on the bun and topping it generously with the Greek yogurt slaw.

  • 8

    Serve immediately and enjoy your crispy baked chicken sandwich with a refreshing slaw.