Name: Fluffy Herb-Baked Egg White Frittata with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups Egg Whites; 1 cup Fresh Spinach; 1/4 cup Low-Fat Cheddar Cheese, shredded; 1 teaspoon Olive Oil; 1/2 teaspoon Mixed Dried Herbs (Basil, Oregano); Salt & Pepper to taste

Fluffy Herb-Baked Egg White Frittata with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Herb-Baked Egg White Frittata with Spinach

Enjoy a light and airy frittata bursting with fresh spinach and delicate herbs. This egg white delight is gently baked to a fluffy perfection and accented with a touch of low-fat cheese and a hint of olive oil, delivering a satisfying meal that seamlessly blends health and taste.

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NUTRITION

Protein

59.1g

Fat

5.6g

Carbs

6.4g

SERVINGS

1 serving

INGREDIENTS

2 cups Egg Whites

1 cup Fresh Spinach

1/4 cup Low-Fat Cheddar Cheese, shredded

1 teaspoon Olive Oil

1/2 teaspoon Mixed Dried Herbs (Basil, Oregano)

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 375°F.
2
Lightly grease a small baking dish with olive oil.
3
In a mixing bowl, combine the egg whites, fresh spinach, shredded low-fat cheddar cheese, and dried herbs. Season with salt and pepper.
4
Pour the mixture into the prepared baking dish ensuring it's evenly spread.
5
Bake in the preheated oven for 18-22 minutes, or until the frittata is set in the center and lightly golden on top.
6
Remove from the oven and let it cool slightly before slicing. Serve warm and enjoy your fluffy herb-baked egg white frittata.