Date-Sweetened Protein Pudding with Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Date-Sweetened Protein Pudding with Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Date-Sweetened Protein Pudding with Caramel Drizzle

A creamy, naturally sweet protein pudding brightened by the rich, velvety allure of a homemade caramel drizzle. This versatile dish is ideal for any time of day, delivering a satisfying balance of tangy Greek yogurt, robust vanilla protein, and the natural sweetness of medjool dates with a hint of indulgence.

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NUTRITION

453kcal
Protein
48.3g
Fat
2.2g
Carbs
73g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

2 small Medjool Dates

1 date for caramel drizzle

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PREPARATION

  • 1

    Place the Nonfat Greek Yogurt, whey protein powder, and 2 pitted Medjool dates into a blender. Blend thoroughly until a smooth, creamy consistency is achieved.

  • 2

    Spoon the blended mixture into serving bowls and refrigerate for at least 30 minutes to allow the pudding to set and chill.

  • 3

    For the caramel drizzle, blend 1 pitted Medjool date with a small splash of water, a few drops of vanilla extract, and a pinch of salt until a smooth, drizzle-like consistency is reached.

  • 4

    Drizzle the caramel date puree over the chilled pudding just before serving. Enjoy your naturally sweet and protein-packed treat!

Date-Sweetened Protein Pudding with Caramel Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Date-Sweetened Protein Pudding with Caramel Drizzle

YOUR SOLIN GENERATED RECIPE

Date-Sweetened Protein Pudding with Caramel Drizzle

A creamy, naturally sweet protein pudding brightened by the rich, velvety allure of a homemade caramel drizzle. This versatile dish is ideal for any time of day, delivering a satisfying balance of tangy Greek yogurt, robust vanilla protein, and the natural sweetness of medjool dates with a hint of indulgence.

NUTRITION

453kcal
Protein
48.3g
Fat
2.2g
Carbs
73g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder (Vanilla)

2 small Medjool Dates

1 date for caramel drizzle

PREPARATION

  • 1

    Place the Nonfat Greek Yogurt, whey protein powder, and 2 pitted Medjool dates into a blender. Blend thoroughly until a smooth, creamy consistency is achieved.

  • 2

    Spoon the blended mixture into serving bowls and refrigerate for at least 30 minutes to allow the pudding to set and chill.

  • 3

    For the caramel drizzle, blend 1 pitted Medjool date with a small splash of water, a few drops of vanilla extract, and a pinch of salt until a smooth, drizzle-like consistency is reached.

  • 4

    Drizzle the caramel date puree over the chilled pudding just before serving. Enjoy your naturally sweet and protein-packed treat!