Cinnamon-Spiced Baked Pears with Vanilla Cashew Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Pears with Vanilla Cashew Cream

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Pears with Vanilla Cashew Cream

Enjoy a warm, comforting dish that pairs tender baked pears dusted with aromatic cinnamon with a luscious, velvety vanilla cashew cream accented by creamy Greek yogurt. The subtle spice and natural sweetness blend beautifully to create a satisfying meal for any time of day.

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NUTRITION

432kcal
Protein
29.4g
Fat
13.0g
Carbs
52.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Pear (178g)

1.5 cups Nonfat Greek Yogurt (345g)

1/4 cup Raw Cashews (36g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 teaspoon Vanilla Extract (2.5g)

1 teaspoon Maple Syrup (7g)

1 teaspoon Ground Cinnamon (2.6g)

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Halve the pear and remove the core, then lay the halves cut side up on a baking sheet lined with parchment paper.

  • 3

    Sprinkle the pear halves evenly with ground cinnamon. Optionally add a light drizzle of maple syrup over the pears for extra sweetness.

  • 4

    Bake the pears in the preheated oven for about 20 minutes, or until they are tender and lightly caramelized.

  • 5

    Meanwhile, prepare the vanilla cashew cream by blending the raw cashews, unsweetened almond milk, vanilla extract, and a small amount of maple syrup until smooth.

  • 6

    Once the pears are baked, remove them from the oven and let them cool slightly.

  • 7

    Top the warm pears with the blended cashew cream, then add dollops of nonfat Greek yogurt on top to boost the creaminess and protein content.

  • 8

    Serve immediately and enjoy this balanced dish as breakfast, lunch, or dinner.

Cinnamon-Spiced Baked Pears with Vanilla Cashew Cream

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Pears with Vanilla Cashew Cream

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Pears with Vanilla Cashew Cream

Enjoy a warm, comforting dish that pairs tender baked pears dusted with aromatic cinnamon with a luscious, velvety vanilla cashew cream accented by creamy Greek yogurt. The subtle spice and natural sweetness blend beautifully to create a satisfying meal for any time of day.

NUTRITION

432kcal
Protein
29.4g
Fat
13.0g
Carbs
52.1g

SERVINGS

1 serving

INGREDIENTS

1 medium Pear (178g)

1.5 cups Nonfat Greek Yogurt (345g)

1/4 cup Raw Cashews (36g)

1/4 cup Unsweetened Almond Milk (60g)

1/2 teaspoon Vanilla Extract (2.5g)

1 teaspoon Maple Syrup (7g)

1 teaspoon Ground Cinnamon (2.6g)

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    Halve the pear and remove the core, then lay the halves cut side up on a baking sheet lined with parchment paper.

  • 3

    Sprinkle the pear halves evenly with ground cinnamon. Optionally add a light drizzle of maple syrup over the pears for extra sweetness.

  • 4

    Bake the pears in the preheated oven for about 20 minutes, or until they are tender and lightly caramelized.

  • 5

    Meanwhile, prepare the vanilla cashew cream by blending the raw cashews, unsweetened almond milk, vanilla extract, and a small amount of maple syrup until smooth.

  • 6

    Once the pears are baked, remove them from the oven and let them cool slightly.

  • 7

    Top the warm pears with the blended cashew cream, then add dollops of nonfat Greek yogurt on top to boost the creaminess and protein content.

  • 8

    Serve immediately and enjoy this balanced dish as breakfast, lunch, or dinner.