Protein-Packed Chocolate Almond Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chocolate Almond Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chocolate Almond Mug Cake

Enjoy a rich, chocolate-infused mug cake that's both satisfying and power-packed with protein. This quick and easy single-serving treat delivers a delightful combination of almond flavor and chocolaty goodness, perfect to fuel your day while keeping you within your macro targets.

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NUTRITION

448kcal
Protein
44.7g
Fat
25.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1 scoop Chocolate Whey Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (5g)

3 large Egg Whites (90g)

3 tbsp Unsweetened Almond Milk (45g)

1 tbsp Almond Butter (16g)

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PREPARATION

  • 1

    In a microwave-safe mug, combine the almond flour, chocolate whey protein powder, and unsweetened cocoa powder. Stir thoroughly to ensure even distribution.

  • 2

    Add the egg whites to the dry mix, stirring continuously. Then, pour in the unsweetened almond milk and mix until the batter is smooth.

  • 3

    Swirl in the almond butter gently for added richness and extra flavor.

  • 4

    Microwave on high for 60-75 seconds, watching closely to ensure the cake rises without overflowing. The center should be set but still moist.

  • 5

    Allow to cool for a minute before enjoying your warm, protein-packed chocolate almond mug cake.

Protein-Packed Chocolate Almond Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Chocolate Almond Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Chocolate Almond Mug Cake

Enjoy a rich, chocolate-infused mug cake that's both satisfying and power-packed with protein. This quick and easy single-serving treat delivers a delightful combination of almond flavor and chocolaty goodness, perfect to fuel your day while keeping you within your macro targets.

NUTRITION

448kcal
Protein
44.7g
Fat
25.5g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

1 scoop Chocolate Whey Protein Powder (30g)

1 tbsp Unsweetened Cocoa Powder (5g)

3 large Egg Whites (90g)

3 tbsp Unsweetened Almond Milk (45g)

1 tbsp Almond Butter (16g)

PREPARATION

  • 1

    In a microwave-safe mug, combine the almond flour, chocolate whey protein powder, and unsweetened cocoa powder. Stir thoroughly to ensure even distribution.

  • 2

    Add the egg whites to the dry mix, stirring continuously. Then, pour in the unsweetened almond milk and mix until the batter is smooth.

  • 3

    Swirl in the almond butter gently for added richness and extra flavor.

  • 4

    Microwave on high for 60-75 seconds, watching closely to ensure the cake rises without overflowing. The center should be set but still moist.

  • 5

    Allow to cool for a minute before enjoying your warm, protein-packed chocolate almond mug cake.