Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, tender baked pumpkin spice donuts that pack a protein punch, perfect for any meal of the day. The warm spices blend beautifully with pumpkin puree and a boost of protein from egg whites, Greek yogurt, and vanilla whey protein powder, creating a dessert-like treat that’s clean, balanced, and satisfying.

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NUTRITION

470kcal
Protein
47.9g
Fat
4.4g
Carbs
64.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

3 Egg Whites

1/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Oat Flour

1 tbsp Maple Syrup

1 tsp Pumpkin Spice Blend

1/2 tsp Cinnamon

1/4 tsp Nutmeg

1/4 tsp Ginger

1 tsp Baking Powder

Pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg whites, Greek yogurt, and maple syrup until smooth.

  • 3

    In another bowl, combine the oat flour, vanilla whey protein powder, pumpkin spice blend, cinnamon, nutmeg, ginger, baking powder, and salt.

  • 4

    Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.

  • 5

    Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

  • 6

    Bake for 15-18 minutes, or until a toothpick inserted into the donuts comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, tender baked pumpkin spice donuts that pack a protein punch, perfect for any meal of the day. The warm spices blend beautifully with pumpkin puree and a boost of protein from egg whites, Greek yogurt, and vanilla whey protein powder, creating a dessert-like treat that’s clean, balanced, and satisfying.

NUTRITION

470kcal
Protein
47.9g
Fat
4.4g
Carbs
64.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Pumpkin Puree

3 Egg Whites

1/4 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Oat Flour

1 tbsp Maple Syrup

1 tsp Pumpkin Spice Blend

1/2 tsp Cinnamon

1/4 tsp Nutmeg

1/4 tsp Ginger

1 tsp Baking Powder

Pinch Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan.

  • 2

    In a medium bowl, whisk together the pumpkin puree, egg whites, Greek yogurt, and maple syrup until smooth.

  • 3

    In another bowl, combine the oat flour, vanilla whey protein powder, pumpkin spice blend, cinnamon, nutmeg, ginger, baking powder, and salt.

  • 4

    Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.

  • 5

    Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

  • 6

    Bake for 15-18 minutes, or until a toothpick inserted into the donuts comes out clean.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack.