Fresh Herb-Roasted Salmon with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Salmon with Quinoa

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Salmon with Quinoa

Enjoy a delightful balance of tender, herb-infused roasted salmon paired with fluffy quinoa. This vibrant dish is accented with fresh herbs and a hint of lemon, offering a satisfying, nutrient-rich meal perfect for any time of day.

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NUTRITION

495kcal
Protein
38.2g
Fat
26.3g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

2 tablespoons Fresh Mixed Herbs (Parsley & Dill)

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly oiled baking tray and drizzle with olive oil.

  • 3

    Season the salmon with salt, pepper, and sprinkle the fresh mixed herbs over the top.

  • 4

    Squeeze lemon juice over the salmon for a burst of citrus flavor.

  • 5

    Roast the salmon in the preheated oven for about 12-15 minutes or until it flakes easily with a fork.

  • 6

    While the salmon is roasting, warm the pre-cooked quinoa in a small pan or microwave.

  • 7

    Plate the roasted salmon alongside the quinoa and garnish with additional fresh herbs or a lemon wedge if desired.

Fresh Herb-Roasted Salmon with Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Salmon with Quinoa

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Salmon with Quinoa

Enjoy a delightful balance of tender, herb-infused roasted salmon paired with fluffy quinoa. This vibrant dish is accented with fresh herbs and a hint of lemon, offering a satisfying, nutrient-rich meal perfect for any time of day.

NUTRITION

495kcal
Protein
38.2g
Fat
26.3g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

2 tablespoons Fresh Mixed Herbs (Parsley & Dill)

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lightly oiled baking tray and drizzle with olive oil.

  • 3

    Season the salmon with salt, pepper, and sprinkle the fresh mixed herbs over the top.

  • 4

    Squeeze lemon juice over the salmon for a burst of citrus flavor.

  • 5

    Roast the salmon in the preheated oven for about 12-15 minutes or until it flakes easily with a fork.

  • 6

    While the salmon is roasting, warm the pre-cooked quinoa in a small pan or microwave.

  • 7

    Plate the roasted salmon alongside the quinoa and garnish with additional fresh herbs or a lemon wedge if desired.