Garlic-Ginger Asian Beef Bowl with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Asian Beef Bowl with Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Asian Beef Bowl with Green Beans

Enjoy a vibrant Asian-inspired bowl featuring tender lean beef stir-fried with aromatic garlic and ginger, crisp green beans, and a bed of nutty brown rice, all lightly tossed in a savory soy-sesame sauce. Each bite brings a perfect balance of savory, fresh, and subtly spicy flavors.

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NUTRITION

446kcal
Protein
37.7g
Fat
17.7g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (Top Sirloin)

1 cup Green Beans

1/2 cup cooked Brown Rice

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain into bite-sized strips.

  • 2

    Blanch the green beans in boiling water for 2-3 minutes until they are bright green but still crisp, then drain and set aside.

  • 3

    In a small bowl, combine minced garlic, grated ginger, low-sodium soy sauce, and sesame oil to create the marinade and sauce.

  • 4

    Heat a non-stick skillet or wok over medium-high heat. Add the beef strips and stir-fry for about 2-3 minutes until they start to brown.

  • 5

    Add the blanched green beans to the skillet and pour in the garlic-ginger sauce. Continue stir-frying for another 2 minutes until the beef is cooked through and the green beans are tender-crisp.

  • 6

    Prepare the cooked brown rice in a serving bowl and top with the beef and green bean mixture.

  • 7

    Serve hot and enjoy a balanced, flavorful bowl.

Garlic-Ginger Asian Beef Bowl with Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Asian Beef Bowl with Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Asian Beef Bowl with Green Beans

Enjoy a vibrant Asian-inspired bowl featuring tender lean beef stir-fried with aromatic garlic and ginger, crisp green beans, and a bed of nutty brown rice, all lightly tossed in a savory soy-sesame sauce. Each bite brings a perfect balance of savory, fresh, and subtly spicy flavors.

NUTRITION

446kcal
Protein
37.7g
Fat
17.7g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef (Top Sirloin)

1 cup Green Beans

1/2 cup cooked Brown Rice

1 clove Garlic, minced

1 tsp Fresh Ginger, grated

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef against the grain into bite-sized strips.

  • 2

    Blanch the green beans in boiling water for 2-3 minutes until they are bright green but still crisp, then drain and set aside.

  • 3

    In a small bowl, combine minced garlic, grated ginger, low-sodium soy sauce, and sesame oil to create the marinade and sauce.

  • 4

    Heat a non-stick skillet or wok over medium-high heat. Add the beef strips and stir-fry for about 2-3 minutes until they start to brown.

  • 5

    Add the blanched green beans to the skillet and pour in the garlic-ginger sauce. Continue stir-frying for another 2 minutes until the beef is cooked through and the green beans are tender-crisp.

  • 6

    Prepare the cooked brown rice in a serving bowl and top with the beef and green bean mixture.

  • 7

    Serve hot and enjoy a balanced, flavorful bowl.