Protein-Packed Breakfast Skillet with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Breakfast Skillet with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Protein-Packed Breakfast Skillet with Turkey Bacon

Savor the hearty flavors of this Protein-Packed Breakfast Skillet featuring crispy turkey bacon, fluffy eggs, fresh spinach, and vibrant red bell pepper, all finished with a sprinkle of melted cheddar. Perfectly balanced with protein and wholesome veggies, this skillet offers a nourishing start to your day or a revitalizing mid-day meal.

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NUTRITION

319kcal
Protein
27g
Fat
22.8g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

2 whole Eggs

3 Egg Whites

1 cup Fresh Spinach

1/2 medium Red Bell Pepper

1/4 cup Shredded Cheddar Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they become crispy, about 4-5 minutes. Remove and set aside.

  • 3

    In the same skillet, add the diced red bell pepper and sauté for 2 minutes until slightly softened.

  • 4

    Add the fresh spinach and cook until just wilted, about 1 minute.

  • 5

    Whisk together the whole eggs and egg whites in a bowl, then pour them into the skillet over the vegetables.

  • 6

    Gently stir continuously, allowing the eggs to scramble and cook evenly.

  • 7

    Once the eggs are mostly set, add the turkey bacon back to the pan and sprinkle the shredded cheddar cheese over the top.

  • 8

    Cover the skillet for 1 minute to allow the cheese to melt, then serve immediately.

Protein-Packed Breakfast Skillet with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Breakfast Skillet with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Protein-Packed Breakfast Skillet with Turkey Bacon

Savor the hearty flavors of this Protein-Packed Breakfast Skillet featuring crispy turkey bacon, fluffy eggs, fresh spinach, and vibrant red bell pepper, all finished with a sprinkle of melted cheddar. Perfectly balanced with protein and wholesome veggies, this skillet offers a nourishing start to your day or a revitalizing mid-day meal.

NUTRITION

319kcal
Protein
27g
Fat
22.8g
Carbs
5.9g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

2 whole Eggs

3 Egg Whites

1 cup Fresh Spinach

1/2 medium Red Bell Pepper

1/4 cup Shredded Cheddar Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they become crispy, about 4-5 minutes. Remove and set aside.

  • 3

    In the same skillet, add the diced red bell pepper and sauté for 2 minutes until slightly softened.

  • 4

    Add the fresh spinach and cook until just wilted, about 1 minute.

  • 5

    Whisk together the whole eggs and egg whites in a bowl, then pour them into the skillet over the vegetables.

  • 6

    Gently stir continuously, allowing the eggs to scramble and cook evenly.

  • 7

    Once the eggs are mostly set, add the turkey bacon back to the pan and sprinkle the shredded cheddar cheese over the top.

  • 8

    Cover the skillet for 1 minute to allow the cheese to melt, then serve immediately.