Lean BBQ Pulled Pork on Whole Grain Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork on Whole Grain Roll

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork on Whole Grain Roll

Savor the rich, smoky flavor of lean BBQ pulled pork served on a hearty whole grain roll. This dish offers a balanced blend of tender, slow-cooked pork with a tangy, sugar-free BBQ sauce, all wrapped up in a wholesome roll for a satisfying meal that's perfect for breakfast, lunch, or dinner.

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NUTRITION

380kcal
Protein
34g
Fat
13g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Pork Shoulder

1 Whole Grain Roll

2 tbsp Sugar-Free BBQ Sauce

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PREPARATION

  • 1

    Preheat a slow cooker or pressure cooker on the appropriate setting.

  • 2

    Place the lean pork shoulder in the cooker. Season lightly with salt, pepper, and your favorite smoked spices if desired.

  • 3

    Cover the pork with a small amount of water or broth and cook on low heat for 4-6 hours (or use a pressure cooker for about 40 minutes) until the meat is tender and easy to pull apart.

  • 4

    Once cooked, shred the pork with two forks and mix in the sugar-free BBQ sauce, ensuring the pork is evenly coated.

  • 5

    Toast the whole grain roll lightly if preferred, then pile the shredded BBQ pork onto the roll.

  • 6

    Serve immediately and enjoy a balanced, flavorful meal.

Lean BBQ Pulled Pork on Whole Grain Roll

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork on Whole Grain Roll

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork on Whole Grain Roll

Savor the rich, smoky flavor of lean BBQ pulled pork served on a hearty whole grain roll. This dish offers a balanced blend of tender, slow-cooked pork with a tangy, sugar-free BBQ sauce, all wrapped up in a wholesome roll for a satisfying meal that's perfect for breakfast, lunch, or dinner.

NUTRITION

380kcal
Protein
34g
Fat
13g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Pork Shoulder

1 Whole Grain Roll

2 tbsp Sugar-Free BBQ Sauce

PREPARATION

  • 1

    Preheat a slow cooker or pressure cooker on the appropriate setting.

  • 2

    Place the lean pork shoulder in the cooker. Season lightly with salt, pepper, and your favorite smoked spices if desired.

  • 3

    Cover the pork with a small amount of water or broth and cook on low heat for 4-6 hours (or use a pressure cooker for about 40 minutes) until the meat is tender and easy to pull apart.

  • 4

    Once cooked, shred the pork with two forks and mix in the sugar-free BBQ sauce, ensuring the pork is evenly coated.

  • 5

    Toast the whole grain roll lightly if preferred, then pile the shredded BBQ pork onto the roll.

  • 6

    Serve immediately and enjoy a balanced, flavorful meal.