Name: Protein-Packed Vanilla Bean Oatmeal Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup dry Rolled Oats (40g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g); 1/2 cup Nonfat Greek Yogurt (120g); 1 teaspoon Vanilla Extract (4g); 1/4 cup Blueberries (37g)

Protein-Packed Vanilla Bean Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Oatmeal Bowl

A warm, comforting bowl of creamy oatmeal enriched with vanilla protein powder and Greek yogurt. This balanced meal features wholesome rolled oats, a splash of unsweetened almond milk, and a hint of vanilla essence for a deliciously enhanced flavor. Topped with fresh blueberries, every spoonful offers a perfect mix of hearty texture and subtly sweet, tangy accents.

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NUTRITION

Protein

41.3g

Fat

6.6g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1/2 cup Nonfat Greek Yogurt (120g)

1 teaspoon Vanilla Extract (4g)

1/4 cup Blueberries (37g)

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PREPARATION

1
In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.
2
Stir continuously to avoid sticking, and let the oats cook for about 5-7 minutes until soft and creamy.
3
Remove the saucepan from heat, and stir in the vanilla extract.
4
Mix in the whey protein powder thoroughly to ensure there are no lumps.
5
Transfer the oatmeal into a serving bowl and gently swirl in the nonfat Greek yogurt for extra creaminess.
6
Top the bowl with fresh blueberries.
7
Serve warm immediately and enjoy your protein-packed, delicious and nutritious meal.