Name: Hearty Smoked Ham and White Bean Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Smoked Ham; 1 cup White Beans; 1 medium Carrot; 2 stalks Celery; 1 medium Yellow Onion; 2 cloves Garlic; 2 cups Low-Sodium Chicken Broth; 1 tsp Olive Oil; 2 sprigs Fresh Thyme; 1 Bay Leaf; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Enjoy a warming bowl of Hearty Smoked Ham and White Bean Soup, where tender cubes of smoked ham mingle with creamy white beans and a medley of aromatic vegetables. This soulful soup delivers a satisfying blend of smoky richness and hearty texture, making it the perfect comfort meal any time of day.

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NUTRITION

Protein

30.4g

Fat

14.3g

Carbs

64.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Smoked Ham

1 cup White Beans

1 medium Carrot

2 stalks Celery

1 medium Yellow Onion

2 cloves Garlic

2 cups Low-Sodium Chicken Broth

1 tsp Olive Oil

2 sprigs Fresh Thyme

1 Bay Leaf

Salt & Pepper to taste

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add chopped yellow onion, diced carrot, and sliced celery. Sauté until they soften, about 5-7 minutes.
3
Stir in minced garlic and cook for an additional minute until fragrant.
4
Add the smoked ham cubes and sauté for 2-3 minutes to bring out its smoky flavors.
5
Pour in the low-sodium chicken broth and add the white beans.
6
Toss in the fresh thyme sprigs and bay leaf. Season lightly with salt and pepper.
7
Bring the soup to a simmer, reduce heat, and let it cook for 15-20 minutes to allow flavors to meld.
8
Remove the thyme sprigs and bay leaf before serving.
9
Adjust seasoning if necessary, and serve hot.