NUTRITION

SERVINGS

INGREDIENTS

300g Firm Tofu

1/2 cup Cooked Quinoa

1/2 cup Cooked Chickpeas

1/2 medium Red Bell Pepper

1 cup Fresh Spinach

1/4 medium Cucumber

1 tbsp Lemon Juice

1 tsp Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Salt & Pepper to taste

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and lightly line a baking sheet with parchment paper.

• 2

  Press the tofu with a clean towel to remove excess moisture, then cut it into bite-sized cubes.

• 3

  In a bowl, gently toss the tofu cubes with garlic powder, smoked paprika, salt, and pepper, and a drizzle of olive oil.

• 4

  Spread the seasoned tofu evenly on the baking sheet and bake for 25-30 minutes, flipping halfway through, until crispy and golden.

• 5

  While the tofu bakes, prepare the quinoa according to package instructions if not already cooked and rinse the chickpeas.

• 6

  Chop the red bell pepper, cucumber, and if desired, any additional veggies of your choice. Place these along with the spinach in a large bowl.

• 7

  Add the cooked quinoa and chickpeas to the vegetables.

• 8

  Once the tofu is done, allow it to cool slightly then add it to the bowl.

• 9

  In a small bowl, whisk together lemon juice, a dash of olive oil, salt, and pepper to create a light dressing.

• 10

  Drizzle the dressing over the power bowl, toss gently to combine all ingredients, and serve immediately.