Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 0.5 cup Blueberries; 10 Almonds; 1 tablespoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a versatile power bowl that's perfect for any meal of the day. Creamy Greek yogurt pairs with the natural sweetness of blueberries, the crunch of almonds, and the nutrient boost of chia seeds — creating a balanced bowl packed with protein and energy.

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NUTRITION

Protein

35.5g

Fat

11.2g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

0.5 cup Blueberries

10 Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon the Greek yogurt into a bowl as the base of your power bowl.
2
Top the yogurt evenly with fresh blueberries.
3
Crush the almonds lightly or leave whole, and add them over the bowl for a crunchy texture.
4
Sprinkle chia seeds on top to boost the nutrient profile.
5
Mix gently if desired, and enjoy immediately as a protein-rich meal for breakfast, lunch, or dinner.