Lightened-Up Dark Chocolate Cheesecake Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Dark Chocolate Cheesecake Squares

YOUR SOLIN GENERATED RECIPE

Lightened-Up Dark Chocolate Cheesecake Squares

Enjoy a guilt-free twist on a classic dessert with these lightened-up dark chocolate cheesecake squares. This recipe merges the tangy richness of low‐fat cream cheese and Greek yogurt with the deep, bittersweet notes of dark chocolate. Perfectly portioned to balance satisfying protein with a moderate calorie profile, these squares offer a decadent treat that seamlessly fits into your healthy eating plan.

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NUTRITION

514kcal
Protein
47g
Fat
26.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Low-Fat Cream Cheese (56g)

1/2 cup Nonfat Greek Yogurt (120g)

2 Egg Whites (66g)

1/2 scoop Chocolate Protein Powder (30g)

20g Dark Chocolate (70% Cocoa)

1/4 cup Almond Flour (28g)

1 tsp Stevia Sweetener

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a bowl, combine the low-fat cream cheese, nonfat Greek yogurt, egg whites, chocolate protein powder, and stevia. Mix well until the mixture is smooth and uniform.

  • 3

    Gently fold in the finely chopped dark chocolate, ensuring an even distribution without overmixing.

  • 4

    For the base, lightly toast the almond flour in a dry pan over low heat until fragrant (about 2 minutes). Once cooled, incorporate it into the mixture, stirring just until combined.

  • 5

    Pour the mixture into the prepared pan, smoothing the top with a spatula. Bake in the preheated oven for 18-22 minutes or until the edges begin to pull away from the sides.

  • 6

    Remove from the oven and let cool completely in the pan. Once cooled, refrigerate for at least 2 hours to set.

  • 7

    Cut into squares. Each square should fall within the target macro ranges with approximately 31-59 grams of protein and 315-585 kcals per serving.

Lightened-Up Dark Chocolate Cheesecake Squares

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Dark Chocolate Cheesecake Squares

YOUR SOLIN GENERATED RECIPE

Lightened-Up Dark Chocolate Cheesecake Squares

Enjoy a guilt-free twist on a classic dessert with these lightened-up dark chocolate cheesecake squares. This recipe merges the tangy richness of low‐fat cream cheese and Greek yogurt with the deep, bittersweet notes of dark chocolate. Perfectly portioned to balance satisfying protein with a moderate calorie profile, these squares offer a decadent treat that seamlessly fits into your healthy eating plan.

NUTRITION

514kcal
Protein
47g
Fat
26.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

2 oz Low-Fat Cream Cheese (56g)

1/2 cup Nonfat Greek Yogurt (120g)

2 Egg Whites (66g)

1/2 scoop Chocolate Protein Powder (30g)

20g Dark Chocolate (70% Cocoa)

1/4 cup Almond Flour (28g)

1 tsp Stevia Sweetener

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and line a small baking pan with parchment paper.

  • 2

    In a bowl, combine the low-fat cream cheese, nonfat Greek yogurt, egg whites, chocolate protein powder, and stevia. Mix well until the mixture is smooth and uniform.

  • 3

    Gently fold in the finely chopped dark chocolate, ensuring an even distribution without overmixing.

  • 4

    For the base, lightly toast the almond flour in a dry pan over low heat until fragrant (about 2 minutes). Once cooled, incorporate it into the mixture, stirring just until combined.

  • 5

    Pour the mixture into the prepared pan, smoothing the top with a spatula. Bake in the preheated oven for 18-22 minutes or until the edges begin to pull away from the sides.

  • 6

    Remove from the oven and let cool completely in the pan. Once cooled, refrigerate for at least 2 hours to set.

  • 7

    Cut into squares. Each square should fall within the target macro ranges with approximately 31-59 grams of protein and 315-585 kcals per serving.