Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a delightful pan-seared sirloin steak crowned with a fragrant herb crust and roasted garlic for an enticing, savory flavor experience. Perfectly balanced in protein and calories, this dish offers tender beef enhanced by aromatic rosemary and thyme, making it a satisfying meal for any time of day.

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NUTRITION

355kcal
Protein
42.6g
Fat
19.5g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

3 cloves Roasted Garlic

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Pat the sirloin steak dry with paper towels and season generously with salt and pepper on both sides.

  • 3

    In a small bowl, mash the roasted garlic and mix with the chopped fresh rosemary and thyme.

  • 4

    Rub the herb and garlic mixture evenly over the steak to create a flavorful crust.

  • 5

    Add olive oil to the preheated skillet and once shimmering, carefully place the steak in the pan.

  • 6

    Sear the steak for about 3-4 minutes per side for medium-rare, adjusting the time based on thickness and desired doneness.

  • 7

    Remove the steak from the pan and let it rest for 5 minutes to allow the juices to redistribute.

  • 8

    Slice the steak against the grain and serve immediately.

Herb-Crusted Pan Seared Steak with Roasted Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Pan Seared Steak with Roasted Garlic

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Pan Seared Steak with Roasted Garlic

Savor a delightful pan-seared sirloin steak crowned with a fragrant herb crust and roasted garlic for an enticing, savory flavor experience. Perfectly balanced in protein and calories, this dish offers tender beef enhanced by aromatic rosemary and thyme, making it a satisfying meal for any time of day.

NUTRITION

355kcal
Protein
42.6g
Fat
19.5g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

3 cloves Roasted Garlic

1 teaspoon Olive Oil

1 teaspoon Fresh Rosemary

1 teaspoon Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a heavy skillet over medium-high heat.

  • 2

    Pat the sirloin steak dry with paper towels and season generously with salt and pepper on both sides.

  • 3

    In a small bowl, mash the roasted garlic and mix with the chopped fresh rosemary and thyme.

  • 4

    Rub the herb and garlic mixture evenly over the steak to create a flavorful crust.

  • 5

    Add olive oil to the preheated skillet and once shimmering, carefully place the steak in the pan.

  • 6

    Sear the steak for about 3-4 minutes per side for medium-rare, adjusting the time based on thickness and desired doneness.

  • 7

    Remove the steak from the pan and let it rest for 5 minutes to allow the juices to redistribute.

  • 8

    Slice the steak against the grain and serve immediately.