Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a vibrant and satisfying dish where crispy-skinned sweet potato slices are paired with a refreshing, herb-infused Greek yogurt and perfectly soft-boiled eggs. This meal offers a delightful blend of textures and flavors: the sweetness and crunch of baked sweet potato, the creaminess and tang of yogurt, and the richness of eggs, all rounded off with fresh herbs and a zesty hint of lemon.

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NUTRITION

351kcal
Protein
31.5g
Fat
9.8g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 cup Plain Nonfat Greek Yogurt

2 large Eggs

1 teaspoon Olive Oil

2 tablespoons Fresh Mixed Herbs

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly, then slice it into ¼-inch thick rounds, ensuring the skin stays intact for crispiness.

  • 3

    Lightly brush the skin side of the sweet potato slices with olive oil and season with a pinch of salt and pepper.

  • 4

    Place the sweet potato slices on a baking sheet in a single layer and bake for 20-25 minutes until the skin is crispy and the insides are tender.

  • 5

    While the sweet potatoes bake, bring a small pot of water to a boil. Carefully add the eggs and boil them for 7 minutes for a soft-boiled texture. Once done, place the eggs in an ice bath for a few minutes and peel them.

  • 6

    In a small bowl, combine the Greek yogurt with chopped fresh herbs and lemon juice. Season lightly with salt and pepper.

  • 7

    To serve, arrange the crispy sweet potato slices on a plate, dollop the herbed Greek yogurt on the side, and slice the soft-boiled eggs to place atop or alongside the sweet potatoes.

  • 8

    Finish with an extra sprinkle of fresh herbs if desired and enjoy your nutrient-packed, flavorful meal.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

YOUR SOLIN GENERATED RECIPE

Crispy-Skinned Sweet Potato with Greek Yogurt and Herbs

Enjoy a vibrant and satisfying dish where crispy-skinned sweet potato slices are paired with a refreshing, herb-infused Greek yogurt and perfectly soft-boiled eggs. This meal offers a delightful blend of textures and flavors: the sweetness and crunch of baked sweet potato, the creaminess and tang of yogurt, and the richness of eggs, all rounded off with fresh herbs and a zesty hint of lemon.

NUTRITION

351kcal
Protein
31.5g
Fat
9.8g
Carbs
34.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Sweet Potato

1 cup Plain Nonfat Greek Yogurt

2 large Eggs

1 teaspoon Olive Oil

2 tablespoons Fresh Mixed Herbs

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the sweet potato thoroughly, then slice it into ¼-inch thick rounds, ensuring the skin stays intact for crispiness.

  • 3

    Lightly brush the skin side of the sweet potato slices with olive oil and season with a pinch of salt and pepper.

  • 4

    Place the sweet potato slices on a baking sheet in a single layer and bake for 20-25 minutes until the skin is crispy and the insides are tender.

  • 5

    While the sweet potatoes bake, bring a small pot of water to a boil. Carefully add the eggs and boil them for 7 minutes for a soft-boiled texture. Once done, place the eggs in an ice bath for a few minutes and peel them.

  • 6

    In a small bowl, combine the Greek yogurt with chopped fresh herbs and lemon juice. Season lightly with salt and pepper.

  • 7

    To serve, arrange the crispy sweet potato slices on a plate, dollop the herbed Greek yogurt on the side, and slice the soft-boiled eggs to place atop or alongside the sweet potatoes.

  • 8

    Finish with an extra sprinkle of fresh herbs if desired and enjoy your nutrient-packed, flavorful meal.