YOUR SOLIN GENERATED RECIPE
Creamy Protein-Packed Berry Overnight Oats
Wake up to a delightful, creamy bowl of overnight oats infused with the burst of mixed berries and the added power of protein powder. This versatile meal offers a balanced blend of fiber, protein, and healthy fats, making it an ideal choice to fuel your day – whether as a refreshing breakfast, a hearty lunch, or a light dinner.
INGREDIENTS
½ cup rolled oats (dry)
½ cup nonfat Greek yogurt
1 scoop vanilla whey protein powder
½ cup mixed berries
1 tbsp chia seeds
½ cup unsweetened almond milk
PREPARATION
In a medium bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, vanilla whey protein powder, and chia seeds.
Pour in the unsweetened almond milk and stir well to incorporate all ingredients evenly.
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
Cover the bowl or jar and refrigerate overnight (or for at least 6 hours) to allow the oats and chia seeds to absorb the liquid and flavors.
In the morning or when ready to eat, stir the mixture again. Adjust consistency with a little extra almond milk if desired.
Enjoy your creamy, protein-packed berry overnight oats as a nutritious breakfast, lunch, or dinner.