Name: Honey-Ginger Glazed Salmon with Sesame
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet (~170g); 1 tbsp Honey (~21g); 1 tsp Fresh Ginger (~2g); 1 tsp Low-Sodium Soy Sauce (~5g); 1 Garlic Clove (~3g); 1 tsp Toasted Sesame Seeds (~3g); 1/2 tsp Olive Oil (~2.5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame

Savor a perfectly baked salmon fillet with a tangy-sweet honey-ginger glaze accented by the crunch of toasted sesame seeds. The combination of vibrant ginger, aromatic garlic, and a drizzle of low-sodium soy sauce elevates this dish into a balanced, satisfying meal that is both flavorful and nourishing.

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NUTRITION

Protein

35.3g

Fat

18.8g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet (~170g)

1 tbsp Honey (~21g)

1 tsp Fresh Ginger (~2g)

1 tsp Low-Sodium Soy Sauce (~5g)

1 Garlic Clove (~3g)

1 tsp Toasted Sesame Seeds (~3g)

1/2 tsp Olive Oil (~2.5g)

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking tray with parchment paper.
2
In a small bowl, whisk together honey, grated ginger, soy sauce, minced garlic, and olive oil to create the glaze.
3
Place the salmon fillet on the prepared baking tray. Spoon the glaze evenly over the top of the salmon, ensuring it is well coated.
4
Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
5
Remove the salmon from the oven and sprinkle toasted sesame seeds over the top for a delightful crunch.
6
Serve immediately and enjoy your nutrient-packed, flavorful meal.