YOUR SOLIN GENERATED RECIPE
Spicy Buffalo Turkey Burger with Blue Cheese Crumbles
Enjoy a bold twist on the classic burger with a lean turkey patty infused with spicy buffalo sauce, topped with rich blue cheese crumbles and fresh veggies, all nestled in a hearty whole wheat bun. This recipe brings together a satisfying balance of lean protein, vibrant flavors, and a slight kick of spice perfect for a nutritious meal any time of day.
INGREDIENTS
5 oz Ground Turkey (142g)
1 tbsp Buffalo Sauce (15g)
1 oz Blue Cheese Crumbles (28g)
1 Whole Wheat Bun (60g)
2 servings Tomato Slices (40g)
1 serving Red Onion Rings (10g)
1 Romaine Lettuce Leaf (15g)
PREPARATION
Preheat a grill pan or skillet over medium-high heat and lightly oil it.
In a bowl, season the ground turkey with salt and pepper. Form the turkey into a patty ensuring uniform thickness.
Cook the turkey patty for about 5-6 minutes on each side, or until the internal temperature reaches 165°F.
In the final minute of cooking, brush the patty with buffalo sauce on both sides for an extra kick.
Lightly toast the whole wheat bun on the grill or in a toaster.
Assemble the burger by placing the patty on the bottom half of the bun. Top with blue cheese crumbles, tomato slices, red onion rings, and a fresh romaine lettuce leaf.
Finish with the top half of the bun and serve immediately, enjoying the hearty blend of flavors and textures.