Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy succulent, herb-infused chicken thighs roasted to crispy perfection with garlic and a medley of fresh herbs. This dish offers a balanced blend of bold flavors and satisfying texture, making it a delightful and nutritious option for your dinner plate.

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NUTRITION

471kcal
Protein
42.9g
Fat
21.2g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Thighs (boneless, skinless)

1 tablespoon Olive Oil

3 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 teaspoon Dried Oregano

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with foil or parchment paper.

  • 2

    In a small bowl, mince the garlic and roughly chop the rosemary and thyme. Combine them with the dried oregano, a pinch of salt, and pepper.

  • 3

    Drizzle olive oil over the chicken thighs in a mixing bowl. Add the garlic and herb mixture, then massage the seasoning into the chicken ensuring an even coat.

  • 4

    Place the seasoned chicken thighs on the prepared baking tray, leaving space between each piece for even roasting.

  • 5

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the edges are crispy. If desired, broil for an additional 2-3 minutes for extra crispiness.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.

Crispy Herb-Roasted Chicken Thighs with Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken Thighs with Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken Thighs with Garlic

Enjoy succulent, herb-infused chicken thighs roasted to crispy perfection with garlic and a medley of fresh herbs. This dish offers a balanced blend of bold flavors and satisfying texture, making it a delightful and nutritious option for your dinner plate.

NUTRITION

471kcal
Protein
42.9g
Fat
21.2g
Carbs
4.8g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Thighs (boneless, skinless)

1 tablespoon Olive Oil

3 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

1 teaspoon Dried Oregano

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking tray with foil or parchment paper.

  • 2

    In a small bowl, mince the garlic and roughly chop the rosemary and thyme. Combine them with the dried oregano, a pinch of salt, and pepper.

  • 3

    Drizzle olive oil over the chicken thighs in a mixing bowl. Add the garlic and herb mixture, then massage the seasoning into the chicken ensuring an even coat.

  • 4

    Place the seasoned chicken thighs on the prepared baking tray, leaving space between each piece for even roasting.

  • 5

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the edges are crispy. If desired, broil for an additional 2-3 minutes for extra crispiness.

  • 6

    Remove from the oven, let rest for a few minutes, and serve warm.