Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/4 cup Blueberries (37g); 1 tbsp Chia Seeds (12g); 10 raw Almonds (14g); 1 tsp Honey (7g); 1/2 scoop Unflavored Whey Protein Powder (15g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Start your day or refuel anytime with this vibrant Greek yogurt power bowl. Creamy nonfat Greek yogurt is combined with a boost of protein powder, fresh blueberries, crunchy almonds, and nutrient-dense chia seeds. A hint of honey ties all these flavors together, creating a perfect balance of tangy, sweet, and nutty notes with a satisfying texture perfect for powering you through the day.

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NUTRITION

Protein

43.3g

Fat

12.1g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/4 cup Blueberries (37g)

1 tbsp Chia Seeds (12g)

10 raw Almonds (14g)

1 tsp Honey (7g)

1/2 scoop Unflavored Whey Protein Powder (15g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl as your base.
2
Mix in the 1/2 scoop of unflavored whey protein powder until well incorporated.
3
Top the yogurt mixture with the blueberries evenly spread on top.
4
Sprinkle the chia seeds and almonds over the bowl for an added crunch.
5
Drizzle the teaspoon of honey over all the ingredients for a touch of sweetness.
6
Stir lightly if desired or enjoy as a layered bowl. Serve immediately and enjoy!