Five-Spice Glazed Pork Tenderloin with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Glazed Pork Tenderloin with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Five-Spice Glazed Pork Tenderloin with Sesame Vegetables

Savor the aromatic blend of five-spice magic glazing succulent pork tenderloin, perfectly paired with a vibrant medley of sesame-infused vegetables. This dish offers a balance of sweet, savory, and nutty flavors with a delicate crisp from the veggies. A refined, colorful plate that makes for a satisfying dinner option.

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NUTRITION

403kcal
Protein
39.0g
Fat
14.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 tbsp Honey

1 tsp Chinese Five-Spice Powder

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

½ cup Steamed Broccoli

¼ cup Sliced Red Bell Pepper

¼ cup Sliced Carrot

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat the oven to 400°F. Pat the pork tenderloin dry with paper towels.

  • 2

    In a small bowl, whisk together honey, Chinese five-spice powder, and low-sodium soy sauce to create the glaze.

  • 3

    Brush the pork tenderloin generously with the glaze on all sides.

  • 4

    Place the tenderloin on a lined baking sheet and roast for about 20-25 minutes or until the internal temperature reaches 145°F, turning and basting with remaining glaze halfway through.

  • 5

    While the pork is roasting, heat sesame oil in a skillet over medium heat. Add the steamed broccoli, red bell pepper, and carrot. Sauté for 3-4 minutes until the vegetables are slightly tender, then sprinkle with sesame seeds.

  • 6

    Slice the pork tenderloin into medallions and serve alongside the sesame vegetables. Drizzle any remaining pan juices over the meat for added flavor.

Five-Spice Glazed Pork Tenderloin with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Five-Spice Glazed Pork Tenderloin with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Five-Spice Glazed Pork Tenderloin with Sesame Vegetables

Savor the aromatic blend of five-spice magic glazing succulent pork tenderloin, perfectly paired with a vibrant medley of sesame-infused vegetables. This dish offers a balance of sweet, savory, and nutty flavors with a delicate crisp from the veggies. A refined, colorful plate that makes for a satisfying dinner option.

NUTRITION

403kcal
Protein
39.0g
Fat
14.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 tbsp Honey

1 tsp Chinese Five-Spice Powder

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

½ cup Steamed Broccoli

¼ cup Sliced Red Bell Pepper

¼ cup Sliced Carrot

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat the oven to 400°F. Pat the pork tenderloin dry with paper towels.

  • 2

    In a small bowl, whisk together honey, Chinese five-spice powder, and low-sodium soy sauce to create the glaze.

  • 3

    Brush the pork tenderloin generously with the glaze on all sides.

  • 4

    Place the tenderloin on a lined baking sheet and roast for about 20-25 minutes or until the internal temperature reaches 145°F, turning and basting with remaining glaze halfway through.

  • 5

    While the pork is roasting, heat sesame oil in a skillet over medium heat. Add the steamed broccoli, red bell pepper, and carrot. Sauté for 3-4 minutes until the vegetables are slightly tender, then sprinkle with sesame seeds.

  • 6

    Slice the pork tenderloin into medallions and serve alongside the sesame vegetables. Drizzle any remaining pan juices over the meat for added flavor.