Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy the robust flavors of herb-grilled chicken paired with fresh romaine leaves, zesty Caesar dressing, and a creative twist on croutons using crispy roasted chickpeas. This dish offers a balanced and satisfying profile with savory, crunchy textures and a touch of Parmesan that elevates your classic Caesar salad experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

445kcal
Protein
45.8g
Fat
14.9g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Romaine Lettuce (roughly 100g)

1 tablespoon Parmesan Cheese

0.5 cup Chickpeas

1 teaspoon Olive Oil

1 tablespoon Light Caesar Dressing

Mixed Herbs (to taste)

Salt & Pepper (to taste)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Let rest for a few minutes before slicing.

  • 4

    Meanwhile, drain and lightly pat dry the chickpeas. Toss them with olive oil, salt, pepper, and a pinch of mixed herbs.

  • 5

    Spread the chickpeas on a baking sheet and roast them in a preheated oven at 400°F for about 15 minutes, or until they become crispy.

  • 6

    In a large bowl, toss the romaine lettuce with the light Caesar dressing.

  • 7

    Slice the grilled chicken and add it to the salad along with the roasted chickpea croutons and Parmesan cheese.

  • 8

    Toss gently to combine all the flavors and serve immediately.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Caesar with Crispy Chickpea Croutons

Enjoy the robust flavors of herb-grilled chicken paired with fresh romaine leaves, zesty Caesar dressing, and a creative twist on croutons using crispy roasted chickpeas. This dish offers a balanced and satisfying profile with savory, crunchy textures and a touch of Parmesan that elevates your classic Caesar salad experience.

NUTRITION

445kcal
Protein
45.8g
Fat
14.9g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Romaine Lettuce (roughly 100g)

1 tablespoon Parmesan Cheese

0.5 cup Chickpeas

1 teaspoon Olive Oil

1 tablespoon Light Caesar Dressing

Mixed Herbs (to taste)

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and mixed herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Let rest for a few minutes before slicing.

  • 4

    Meanwhile, drain and lightly pat dry the chickpeas. Toss them with olive oil, salt, pepper, and a pinch of mixed herbs.

  • 5

    Spread the chickpeas on a baking sheet and roast them in a preheated oven at 400°F for about 15 minutes, or until they become crispy.

  • 6

    In a large bowl, toss the romaine lettuce with the light Caesar dressing.

  • 7

    Slice the grilled chicken and add it to the salad along with the roasted chickpea croutons and Parmesan cheese.

  • 8

    Toss gently to combine all the flavors and serve immediately.