Crispy Chicken Cobb Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb Salad with Fresh Herbs

Enjoy a vibrant twist on the classic Cobb salad featuring crispy, herb-crusted chicken breast paired with tender egg whites, creamy avocado, and a refreshing medley of mixed greens, cherry tomatoes, and cucumber. Finished with a zesty lemon-herb dressing, this salad is a satisfying, nutrient-packed meal that delights both the palate and the body.

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NUTRITION

337kcal
Protein
37.4g
Fat
15g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 large Egg Whites

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1/4 medium Avocado

3 tablespoons Fresh Mixed Herbs

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

Seasonings (Salt, Black Pepper, Smoked Paprika)

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PREPARATION

  • 1

    Preheat the oven to 425°F. Lightly season the chicken breast with salt, black pepper, and smoked paprika.

  • 2

    Place the seasoned chicken on a baking sheet and bake for 15-18 minutes or until the internal temperature reaches 165°F. For extra crispiness, broil for an additional 2 minutes at the end.

  • 3

    While the chicken is baking, steam or poach the egg whites until they are just set, or use a non-stick pan to scramble them lightly without additional fat.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and avocado chunks.

  • 5

    Chop the fresh herbs finely and sprinkle over the salad.

  • 6

    Once the chicken is cooked and slightly cooled, slice it into bite-sized pieces and add to the salad along with the egg whites.

  • 7

    Drizzle with olive oil and lemon juice, then toss gently to mix all ingredients together.

  • 8

    Taste and adjust seasonings as needed before serving.

Crispy Chicken Cobb Salad with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Cobb Salad with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Cobb Salad with Fresh Herbs

Enjoy a vibrant twist on the classic Cobb salad featuring crispy, herb-crusted chicken breast paired with tender egg whites, creamy avocado, and a refreshing medley of mixed greens, cherry tomatoes, and cucumber. Finished with a zesty lemon-herb dressing, this salad is a satisfying, nutrient-packed meal that delights both the palate and the body.

NUTRITION

337kcal
Protein
37.4g
Fat
15g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 large Egg Whites

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber Slices

1/4 medium Avocado

3 tablespoons Fresh Mixed Herbs

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

Seasonings (Salt, Black Pepper, Smoked Paprika)

PREPARATION

  • 1

    Preheat the oven to 425°F. Lightly season the chicken breast with salt, black pepper, and smoked paprika.

  • 2

    Place the seasoned chicken on a baking sheet and bake for 15-18 minutes or until the internal temperature reaches 165°F. For extra crispiness, broil for an additional 2 minutes at the end.

  • 3

    While the chicken is baking, steam or poach the egg whites until they are just set, or use a non-stick pan to scramble them lightly without additional fat.

  • 4

    In a large bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and avocado chunks.

  • 5

    Chop the fresh herbs finely and sprinkle over the salad.

  • 6

    Once the chicken is cooked and slightly cooled, slice it into bite-sized pieces and add to the salad along with the egg whites.

  • 7

    Drizzle with olive oil and lemon juice, then toss gently to mix all ingredients together.

  • 8

    Taste and adjust seasonings as needed before serving.