Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor this lean turkey burger elevated with a creamy avocado spread and a bed of fresh spinach on a whole wheat bun. The turkey patty is seasoned and pan-seared to perfection, offering a delightful combination of savory flavors and satisfying textures that make this meal a nutritious and delicious option any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
38.9g
Fat
15.1g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 medium Avocado (≈50g)

1 Whole Wheat Burger Bun

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, season the lean ground turkey with salt, pepper, and your preferred spices. Form the mixture into a patty.

  • 3

    Place the turkey patty in the skillet and cook for about 4-5 minutes on each side, or until fully cooked and nicely browned.

  • 4

    While the patty cooks, lightly toast the whole wheat bun either in a toaster or on a grill pan.

  • 5

    In a small bowl, mash the avocado with a fork until it forms a chunky spread. Season with a pinch of salt and pepper.

  • 6

    Spread the mashed avocado on the base of the toasted bun. Layer on a handful of fresh spinach.

  • 7

    Place the cooked turkey patty on top of the spinach and cap with the top half of the bun.

  • 8

    Serve immediately and enjoy your balanced, flavorful burger.

Lean Turkey Spinach Burger with Avocado Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Spinach Burger with Avocado Spread

YOUR SOLIN GENERATED RECIPE

Lean Turkey Spinach Burger with Avocado Spread

Savor this lean turkey burger elevated with a creamy avocado spread and a bed of fresh spinach on a whole wheat bun. The turkey patty is seasoned and pan-seared to perfection, offering a delightful combination of savory flavors and satisfying textures that make this meal a nutritious and delicious option any time of day.

NUTRITION

387kcal
Protein
38.9g
Fat
15.1g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 cup Fresh Spinach

1/4 medium Avocado (≈50g)

1 Whole Wheat Burger Bun

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    In a bowl, season the lean ground turkey with salt, pepper, and your preferred spices. Form the mixture into a patty.

  • 3

    Place the turkey patty in the skillet and cook for about 4-5 minutes on each side, or until fully cooked and nicely browned.

  • 4

    While the patty cooks, lightly toast the whole wheat bun either in a toaster or on a grill pan.

  • 5

    In a small bowl, mash the avocado with a fork until it forms a chunky spread. Season with a pinch of salt and pepper.

  • 6

    Spread the mashed avocado on the base of the toasted bun. Layer on a handful of fresh spinach.

  • 7

    Place the cooked turkey patty on top of the spinach and cap with the top half of the bun.

  • 8

    Serve immediately and enjoy your balanced, flavorful burger.